Take Your Parent Mental Fitness Parent Test

  • Parent Mental Fitness Test

  • What Is This Test and What Does It Measure?

  • Thank you for taking the MLM Parent Mental Fitness Test!

    Supporting your child as they navigate youth sports can be one of the most rewarding and challenging roles.

    This assessment is designed to help parents of young athletes evaluate their mental fitness while supporting their children in sports. It will highlight areas of strength and opportunities for growth, providing a foundation for improvement and guidance based on Major League Parent principles.

    It was designed to help you reflect on how you manage stress, communicate with your child, and create an environment that fosters their confidence and love for the game.

    Your results highlight areas where you’re already thriving as a supportive sports parent and opportunities to grow even stronger. At the end of the day, parenting in youth sports is about more than cheering from the sidelines—it’s about being a steady, encouraging influence that helps your child develop both on and off the field.

    Together, we’ll help your child succeed and enjoy every moment of their journey.

    Please proceed with this 3-5 minute Mental Fitness Test.

    Let’s get to work!

    Brandon Guyer
    Major League Mindset
    Founder & Head Coach

  • Section 1: Communication and Clarity

  • 1 = Rarely or Never True
    Definition: “This behavior or mindset almost never applies to me. I frequently struggle with this area and find it difficult to stay consistent or implement this approach in real-life situations.”

    2 = Sometimes True
    Definition: “I occasionally demonstrate this behavior or mindset, but it’s inconsistent. I can see myself improving in this area, but it’s not something I rely on or practice regularly.”

    3 = True About Half the Time
    Definition: “This behavior or mindset applies to me roughly half the time. Some days I manage it well, while other days I struggle. It’s an area where I feel somewhat confident, but I know I can grow.”

    4 = Usually True
    Definition: “This behavior or mindset often applies to me. I’m consistent most of the time, but there are still moments where I falter. I feel confident here, though I could improve in specific situations.”

    5 = Always or Almost Always True
    Definition: “This behavior or mindset strongly reflects who I am. I practice this consistently, even in challenging moments. I feel this is a personal strength that supports my role as a sports parent.”

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  • Section 2: Controlling the Controllables

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  • Section 3: Staying Present and Supportive

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  • Section 4: Post-Game Encouragement

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  • Section 5: Handling Comparison and Pressure

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  • Your Score was between 1-150.

    You’re taking a big first step in your mental fitness journey, and that’s something to be incredibly proud of!

    Major League Mindset can help you start building a strong foundation by teaching you tools to manage distractions, develop routines, and embrace challenges as growth opportunities.

  • Your Score was between 151-250.

    Great job on beginning to understand and develop some key mental fitness skills!

    Now, it’s all about building resilience and consistency with Major League Mindset’s structured exercises for staying present, embracing challenges, and letting go of distractions.

  • Your Score was between 251-350.

    You’re on a strong path and have already developed some mental fitness tools that set you apart. With Major League Mindset, you’ll refine these skills and strengthen your focus under pressure, taking your performance to the next level.

  • Your Score was between 351-450.

    You’re operating at a high level of mental fitness! Major League Mindset can help you sustain this level by fine-tuning your routines and focus, helping you become a true leader in mental resilience and presence.

  • Your Score was between 451-500.

    Congratulations!

    You’re performing at an elite level of mental fitness. Major League Mindset can support your journey in sustaining peak performance and refining the skills that make you stand out, allowing you to become an example for others.

  • Section 6: I Am Only a Supporter and Fan

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