FFWS Consultation
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Full Name
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First Name
Last Name
Contact Number
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Please enter a valid phone number.
Format: (000) 000-0000.
Email Address
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example@example.com
Gender
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Male
Female
They/Them
Age
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Please Select
18
19
20
21
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23
24
25
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80
Height
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Please Select
4'0"
4'1"
4'2"
4'3"
4'4"
4'5"
4'6"
4'7"
4'8"
4'9"
4'10"
4'11"
5'0"
5'1"
5'2"
5'3"
5'4"
5'5"
5'6"
5'7"
5'8"
5'9"
5'10"
5'11"
6'0"
6'1"
6'2"
6'3"
6'4"
6'5"
6'6"
6'7"
6'8"
6'9"
6'10"
6'11"
7'0"
Weight
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Please Select
Under 100 lbs
101 lbs - 150 lbs
151 lbs - 200 lbs
201 lbs - 250 lbs
251 lbs - 300 lbs
301 lbs - 350 lbs
351 lbs - 400 lbs
401 lbs - 450 lbs
451 lbs - 500 lbs
over 501 lbs
What date and time work best for you? Consults lasts between 45 - 60 minutes.
*
Any other specific date and time, if the above selection is not suitable.
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Month
-
Day
Year
Date
Hour Minutes
AM
PM
AM/PM Option
Which training method are you interested in doing?
*
In person training sessions
Video training sessions (zoom or whatsapp)
Online training sessions via email
How many days per week do you want to train?
*
2 times per week ($450/mo)
3 times per week ($625/mo)
4 times per week ($800/mo)
5 times per week ($1,125/mo)
In a few short sentences please tell me your goal, whether that's to lose weight, gain weight, get stronger, tone & tighten, or to become a bodybuilder and compete.
*
Please list all medications you are currently taking (prescribed and over the counter).
*
Please list all injuries and/or surgeries (if none, please type, "none")
*
If there is anything else you want to share before our call, please type it below.
Initial consultation
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Consultation
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80.00
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