Are your finances feeling messy and chaotic?

Does the idea of "being good with money" bring up a sense of cringe because you cannot see yourself following oppressive and restrictive financial systems?

 Have you been working on healing your trauma, and creating a more intentional life for yourself, but feeling like even though you've done a lot of money work and make good money, your finances are not giving you that sense of peace and security you crave?

If that's the case, then this program might be right for you.

 

Create a feel good, trauma-informed system for your finances in 2025!

 

In this 6 week group coaching program, we will focus on developing a trauma informed financial management system for your business, which you can also use with your personal finances as well. 

You will be learning practical tools and skills that will help you build more financial stability and a positive, confident relationship with money. 

So perhaps you're asking yourself, why would I need a trauma-informed money system?

First, let's explore how having a trauma informed financial system can look different to the traditional ways finance is practiced: 

So now that we've looked at why one might prefer a trauma-informed financial management system from a practical perspective, let's talk about how this type of system can help you go farther than a system that disregards, or tells you to just "push through" your trauma, you emotions and all your protective parts.... 

 

In my world, we acknowledge that money as one of the biggest triggers.

Traditional financial systems can feel harsh or shaming, which may retraumatize someone who has worked hard to heal. Using a trauma-informed financial system works with your nervous system and honors your younger parts, helping you stay regulated as you manage your finances. It honors your nervous system's capacity and stretches it gently to avoid causing any re-traumatization.

And when we work with our finances as an extension of our healing journey, we make decisions from a regulated, empowered state rather than reacting to fear or shame.

Instead of feeling stuck in cycles of avoidance, overwhelm, or perfectionism,and feeling like you have to override or push through to make things happen in your life, my system will help you integrate them, turning your finances into a powerful tool for growth and stability. 

 

Who Is This Program For?

(This part is SO IMPORTANT! Please do not skip! Read it thoroughly before enrolling, and reach out if you have any questions or if something is not clear).

This program is great for you if you:

• Have been working on your money trauma and want to build a financial routine that is both practically and emotionally in tune with you.  
• Are done with freaking out about finances. You are ready for a balanced relationship with money, a relationship that supports your dreams and feels nourishing, open, and safe.
• Want to open up your capacity to receive more money, and know that you can spend it and save it with confidence,  without feeling guilty, anxious or ashamed.
• This is also a great complimentary program if you're a previous or current 1:1 student with me ❤️

 

 

What this program will NOT teach you: 

• You will not learn how to increase you income, but you will learn how to better manage what you already have. 
• You will not learn how to manifest money or clients. 
• This program is NOT for processing money trauma. Although financial clarity is deeply healing, working on healing money trauma is done through my 1:1 sessions, which you can add on if you wish to.
• This program will not teach you how to invest your money. I am not a licensed financial advisor.
• It will not teach you how to market, although it may give you clarity on how to price your services. 

 

 

Lesson breakdown:

Session 1 (January 8, 2025): Let’s Create Trauma Informed Goals Using my 5 P System:

Traditional goal-setting, or SMART goals never worked for me, they often rely on willpower, which can clash with my often dysregulated nervous system. 

When using Trauma-Informed Goal Setting, we align our goals with our nervous system’s capacity and work on expanding our capacity using gentle titration. 

 ⭐️Here is why I belive a Trauma-informed goal setting is better (yes I am biased!):

• It ensures goals are realistic, supportive, and do not trigger overwhelm, anxiety, implusivity or shame.  
• It does not trigger our perfectionism tendencies. 
• It supports long-term sustainability and promotes patience. What I see with ALL my clients is how trauma creates a sense of urgency (e.g., “I have to fix/ resolve/make this happen NOW”). Trauma-informed goal setting fosters patience and sustainable progress, reducing burnout and frustration.
• It encourages self-compassion and integrates grace and flexibility, recognizing that healing is a journey and that setbacks and obstacles are shortcuts to growth. 

Session 2 (January 15, 2025): Exploring the Money Organization: The Bucket System Part 1 

Here is why my clients have created miraculous financial results using buckets system:

🪣Buckets Create Psychological Safety: By dividing savings and expences into categories, the bucket system reduces the overwhelm of seeing finances as a single, unmanageable, overwhelming pile. This can be calming for any nervous system which maybe in a state fight, flight, or freeze with money. 

🪣Buckets encourages intentionality: Allocating your income into specific “buckets” helps reconnect you with your personal values, shifting your focus from: "Money is needed to survive" to: "Money supports my dreams and my values". 

🪣Buckets rebuilds trust and confidence: Trauma often erodes our sense of self trust and self worth. The bucket system creates small, consistent wins (e.g., regularly contributing to savings), which rebuilds a self-trust, confidence and fuck-yes momentum.  

🪣Buckets can support financial consistency when income is inconsistent: A fluctauting income can create nervous system dysregulation, even when experiencing a high income month. With buckets in place, this level of dysregualtion is significantly reduced which can shift you from becoming reactive (impulsive or avoidant) to a proactive sense of engagement with your money.  

 

Session 3: January 22, 2025

Exploring the Money Organization: The Bucket System Part 2 

I have been teaching the bucket system for over a decade now, and it's just one of those things that take time!

Session 3 is about refining your system and asking me any questions that come up for you as you set up your buckets. 

 

Session 4 (February 5, 2025) Let's Break the Scarcity Cycles and Create Safety with Savings, Profit and Setting Money Aside for Taxes and Retirement. 

The less time spent thinking about money, the more we free up space for creativity and enjoyment in our life and business! 

If you have a history of scarcity or survival-focused money patterns, the idea of saving or planning for the future can feel impossible or unsafe. When we build structures for savings, profit, taxes and retirement, even if in small amounts, we start to rewire the nervous system to associate money with safety rather than fear.

⭐️ Your savings can act as a personal safety net, reducing the "what ifs?" of money anxiety.

⭐️ You profits can demonstrate that your business supports your well-being, not just survival.

⭐️ Saving for Retirement can shift your mindset from short-term survival to long-term sustainability and growth.

⭐️ Setting money aside for Taxes means you have a dedicated tax account that ensures there’s no scramble during tax season, reducing shame, as well as emotional and financial stress.

This session is all about helping you make financial management feel less overwhelming and reducing the emotional load of needing to make financial decisions repeatedly.

Session 5 (February 12, 2025): Leveraging Debt, Credit Cards and Loans: Create a Debt Pay-Off Method and Explore How Loans can Serves Growth, Not Survival.

Debt is not the devil. When approached from a state of ventral regualtion, debt is a powertool that can be leveraged to create wealth and financial stability. However, before making any empowered desicions about debt, we must acknowledge that debt can be a major emotional trigger, so in this session we will address all that, and talk about difference types of loans and discuss how taking on loans can sometimes help your business grow. 

Session 6 (February 19, 2025): Open Coaching Session: The UnFuck Your Money Club wrap up party!

This session is about celebration! In this final “grand finale” open coaching session, we celebrate the culmination of our 6-week journey! This session is your chance to reflect on your growth, share your successes, and receive coaching, support + guidance as you continue on your path to financial confidence and stability. Together, we will celebrate your achievements and set future intentions for your Fuck yeah Life! 

(All sessions are delivered live. Recordings will be shared within 24 hours)

 

Logistics:  The when, where and how's:

How many group sessions? SIX group sessions, 75-90 mins. 

Where: Classes will take place on Zoom. Recording will be made available.

When: Wednesdays 

Time: 1pm MDT (Noon PST, 3pm EST, 8pm UK time) 

Session Dates:

Jan 8, 15, 22

Feb 5, 12, 19

Duration: Classes go for 75- 90 mins.

If you can't make it to a class, no worries, it will be recorded 😊

 

Investment:

This is intentionally created as a low-priced, high-value program.

Please don't let the price deceive you. You will be getting A LOT out of this cheap'n'cheerful little container! 

It brings me so much joy to be able to offer my work at this relatively low price at this time, making holistic money healing more accessible!

Investment for this 6-week program is $360 USD. 

By joining The UnFuck Your Money Club, you automatically agree to my NO REFUND policy, as well as to these terms and conditions. 

 

If this is a FUCK YES in your body, then go ahead and  complete this registration & payment form 😊

Got any more questions? I probably have answers 😂 shoot me an email: nadine@saveamillioncents.com or DM me on IG.