Dashboard form

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First Name* This field is required.
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Last Name* This field is required.
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Email* This field is required.
example@example.com
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Reflect on your relationship with thought. In any given moment...* This field is required.
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The thoughts that you have are fixed in the moment
Any thought is possible/thoughts come & go
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When stuck or in the process of moving something forward* This field is required.
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Something actually has to happen for me to be able to move forward or see it differently
It is always possible to have a new thought about it or see it from a fresh perspective
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Relationships and feeling connected to someone is :* This field is required.
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Only ever contingent on shared experiences or common ground
Always possible regardless of common ground/beliefs
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Is it possible to feel calm and relaxed mentally even when the circumstances are challenging - even if it doesn't always happen?* This field is required.
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It is not possible to be calm on the inside when my external circumstances are challenging
There is always the possibility of feeling at ease even when circumstances are challenging
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When I observe what makes a difference to performance I notice that :* This field is required.
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People function better when their minds are clear and open
They perform better when they have lots on their mind
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When it comes to potential, human beings are :* This field is required.
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Limited to a fixed potential and will always reach a point beyond which they can't grow or learn
Always able to grow, learn or move forward - their potential is limitless
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When I am faced with lots to do (high workload, long to do list, conflicting priorities)* This field is required.
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I often feel overwhelmed
I mostly get on with things
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Reflecting on your day to day experience of tackling new challenges or moving things forward* This field is required.
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I tend to get caught up in what I'm doing and procrastinate
I thrive on exploring possibility and trying things out
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Thinking about when you come across people in your day to day life* This field is required.
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Mostly people are hard to understand and I find it hard to make connections
I mostly find people easy to connect with and don't have to try hard to be at ease with them
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What's your relationship with control?* This field is required.
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I need to feel in control of everything in order to be stress-free
I know I can't control everything so I don't stress about it
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Thinking about your general state of mind...* This field is required.
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I am always thinking about something and very active mentally
I have times when my mind is focussed purely on the here and now
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Thinking about dealing with your workload and challenges you face* This field is required.
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I never have enough capacity
I surprise myself by finding capacity and ways of dealing with things
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Think about your average week - What proportion of it do you get caught up in overthinking?* This field is required.
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Almost all of the time
Almost none of the time
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Think about your average week - What proportion of it do you have a clear mind?* This field is required.
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Almost none of the time
Almost all of the time
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When I don't know what to do...* This field is required.
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I invest my time trying to work it out
I am more likely to take a step back and allow something new to occur
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In situations when I disagree with someone else's point of view * This field is required.
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I am enthusiastic to share my view and help someone understand my perspective
I explore their perspective and am open to letting go of mine
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Do you actively take time or make space for your mind to relax/re-set/settle down?* This field is required.
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No, it doesn't occur to me to do this or I find it very difficult to
Yes, it often occurs to me to allow my mind to settle, either via a practice or by taking a break
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How do you manage distraction and focus?* This field is required.
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I am often doing more than one thing at once in order to get things done
I take action to keep distraction down so that I can focus
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How would you describe your approach to dealing with challenging or new situations * This field is required.
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I tend to have my usual ways of doing things and don't tend to stray from it
I am flexible and adaptable in my approaches to challenges
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Clear thinking
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Creativity
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Connection
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Peace of Mind
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Being Present
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Potential
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