• I Will Commitment

    Review the three areas of focus below, learn how you can choose to be fit, lower your risk, be your best weight, and reduce stress within each. Complete the form by choosing one area you'd like to focus on for 2025. Submit the form and you're on your way to a year filled with great tips, tools, and encouragement.
  • How We Move: Movement makes us healthier, stronger, and better able to withstand life’s twists and turns, quite literally, through improved strength, agility, and balance. There’s no right label that fits everyone when it comes to “being in shape” – it’s about the level of fitness that keeps you engaged, happy and healthy. In other words, a level allowing you to do the things you love. What We Eat: Healthy living is a choice we make every day, many times a day. A big part of that is the foods we choose to fuel our bodies. Through the power of food, we can lower risk of disease and injury while supporting living a best, healthiest life. The Way We Live: When we think about the way we live, we look inward, reflecting on our emotions, stress levels, goals, gratitude, and how we spend our time each day. How we treat ourselves and how we serve others plays a tremendous role in our overall health.
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  • Optional Demographic Information

    Would you consider helping us continue to offer, improve, and enhance our free community classes and programs? This demographic information will help us improve our ability to serve our participants, enhance funding, and perform research around healthy lifestyle behaviors and our community-centered programming. All research data will be de-identified. We do not sell or give your information to third parties.

  • PARTICIPANT WAIVER

    Please read the information below and then check the box indicating your understanding.
  • By checking the box below, you understand the following: I understand my name will be added to the Basecamp Prevention + Wellness contact list to receive information related to health and wellness. We do not share our database with outside groups.

  • If you have questions or comments regarding this registration or your I Will Commitment, please send us an email.

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