• Gold's Gym Newburgh

    SIGN-UP: Intentional Training: Train Smarter, not Longer

    FREE Workshop with Coach MaryLena & Coach Ryan

     

    Location: Gold's Gym Newburgh GGX Room

    Learn how to train smarter, not longer, by making every minute of your workout count. This workshop breaks down the power of intentional movement: how focused, goal-driven sessions, even just 30 minutes, can lead to real, sustainable results.

      

    Thursday, Feb 26 at 6:45pm 

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