
Gold's Gym Newburgh
SIGN-UP: Intentional Training: Train Smarter, not Longer
FREE Workshop with Coach MaryLena & Coach Ryan
Location: Gold's Gym Newburgh GGX Room
Learn how to train smarter, not longer, by making every minute of your workout count. This workshop breaks down the power of intentional movement: how focused, goal-driven sessions, even just 30 minutes, can lead to real, sustainable results.
Thursday, Feb 26 at 6:45pm