CAMP FLOW LIFE

Camp Flow Life!

You arrive…
You exhale for the first time in months

No pressure
No roles to play
Just space to be and have fun,

Over 3 days, you’ll experience:

Ziplining and Laughter
Joy Centered Breathwork & Meditation 
Cold Plunging and Arts + Crafts
Real Connection with Like-Minded People
Childlike Wonder, Play, Rest, and Fun!

By Sunday…
You feel like yourself again.

 

Welcome to Camp Flow Life

Are you ready to reconnect with the playfulness of your youth? It’s never too late to laugh, create, and have a blast.

Camp Flow Life is a nurturing, alcohol-free, adult summer camp experience designed for kind, open-hearted humans seeking joy, connection, and growth. Here, you’ll laugh, sing, dance, climb, fish, meditate, and create, rediscovering the simple magic of being alive in community.

As we grow older, life often becomes more serious. We forget how to play, make new friends, and feel truly connected. At Camp Flow Life, we come together to remember, embracing adulthood with curiosity, joy, and openness.

This is for you if:

You feel disconnected, lacking joy, burned out, or craving more
You want real connection (not surface-level)
You’re open to play, growth, and new experiences

This is NOT for you if:

You just want a casual weekend getaway
You’re not open to stepping outside your comfort zone

Registration & Pricing

Full Camp Experience (4 Days / 3 Nights - Includes Meals, Lodging + Activities)
$950 if you come alone or bring a friend and share the cost.

✔ Come solo and have your own experience
✔ OR bring a friend new to Flow Life and split the cost (~$475 each)

✨ Most people come solo and leave with lifelong connections

👉 $200 deposit to reserve your spot (link below)
👉 Final spots being filled now


One-Day Experience (9am-9pm)
$325 ($200 deposit link below)

Includes access to activities + Lunch and dinner included

What to Expect

Beautiful, handicap-accessible cabins for overnight campers
Cabins are separated by gender (including couples), just like a classic summer camp
A safe, welcoming, and alcohol-free environment
A community of kind, loving humans ready to tap into their inner child
Participants must be 21 or older to attend.

For More Information: www.CampFlowLife.com

Questions? Feel Free to Reach Out: FlowLifeCamp@gmail.com

 

HOW TO SIGN UP/EXPRESS INTEREST:

It is Easy! Simply complete the form below.

Tentative Camp Schedule:

Day One

3:00: Camper and Staff Arrival and Check-In
4:30: Cabin Get to Know You Activity
5:30: Dinner
7:00 Evening Program
9:00: CampFire

Day Two

7:00am: Morning Choice: Guided Meditation, Polar Bear Club, or Sunrise Hike
8:30:   Breakfast
9:00:   Welcome One-Day Campers
9:30:   Projects A (Choose from Several Traditional Camp Activities)
Noon:  Lunch
1pm:   Projects B (Choose from Several Retreat Healing Modalities)
3:00:   Cabin Time
5:30:   Dinner
6:45:   Evening Program - Camp Dance Party
8:30:   CampFire

Day Three

7:00am: Morning Choice: Guided Meditation, Polar Bear Club, or Sunrise Hike
8:30:  Breakfast
9:30:  Projects A (Choose from Several Traditional Camp Activities)
Noon: Lunch
1pm:  Projects B (Choose from Several Retreat Healing Modalities)
3:00:  Cabin Time
5:30:  Dinner
7:00   Evening Program - Cabin Skits and Carnival 
8:45:  CampFire

Day Four

7:00am: Morning Choice: Guided Meditation, Polar Bear Club, or Sunrise Hike
8:30:  Breakfast
9:30:  Camp Closing Ceremony
11:00: Pack-Up
Noon:  Departure

Meet the Founder

Eva Payne, a devoted mother of six, embarked on her remarkable journey at the age of 21 when she founded a nonprofit summer camp. For over two decades, she and her dedicated team of volunteers provided cost-free summer camps for thousands of children and teens impacted by HIV and AIDS. As the number of children born HIV+ declined, Eva's innate ability to create safe, loving spaces evolved.

In January 2022, Eva channeled her knowledge and passion into Flow Life Retreats, hosting retreats for adults seeking healing, clarity, expansion, and community. After 50 retreats and three transformative years, the vision for Camp Flow Life emerged in May of 2025 and what an incredible experience it was for everyone!

Eva observed a recurring theme at her retreats: adults crave play, community, and the opportunity to explore new experiences. Guided by her motto, "See a need and fill it," Eva envisioned an adult camp experience combining the best elements of her summer camps and adult healing retreats.

2026 will mark the second year of Camp Flow Life. You are invited to be a part of this journey and Flow Life family.