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Name
First Name
Last Name
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2
Email
example@example.com
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3
Mobile Phone Number
Area Code
Phone Number
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4
GOALS
Weight Loss / Fat Loss
Muscle Building /Toning
Strength Building
Lifestyle Change
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5
Age
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6
Height (cm)
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7
Weight (kg)
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8
Please outline in more detail what your fitness goals are for the next 12 months, what vision do you have of how you see and feel in the next 12 months. Why are these goals important to you?
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9
Please detail below the best days / times to arrange a call. If you'd prefer not to verbally chat, please let us know. We appreciate that you are busy, or maybe your reasoning for doing an online coaching programme is to avoid the face to face contact. If you prefer to discuss and ask questions via whatsapp please let us know below. Otherwise, it would be great to chat and answer any questions you might have. We will send you a teams link for a 20-minute video call at a suitable time within a few days of receiving your enquiry.
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