Team Practices are sponsored by Iron Warehouse & Coach Nic. They are on Sundays, 12-2pm, unless specified otherwise.
JOIN THE TEAM!
Team workouts are to provide a guided, team workout environment to support our high school lifters and give them the ability to work with competition equipment in a usa powerlifting friendly gym. iron warehouse is the host gym for bratpack production meets, hosting more usapl meets than any other gym in the state.
iron warehouse is our home gym and team sponsor. registered members get access to the team workouts for free. Non-members of the club/gym will pay the drop-in fee of $20. All guests will need to fill out the liability waiver.
coach nic (nicole Thompson) is a certified personal trainer holding multiple certifications and degrees, a Master's in Kinesiology: exercise physiology, as well as a Master's in teaching, physical education and health science. She is certified in first aid and cpr as well as safe sport. she is a category 2 international referee, usapl club / senior national coach, co-state chair of california, meet director, athlete representative and collegiate committee member.
Lift!
Team bonding
form check
practice commands
program review
accessory review
meet planning
FREE for CHSPL Registered athletes!
$20 Drop-in fee for gym for non-gym/team members
Link to join team in bio: linktr.ee/CHSPL
*Team workouts are included in annual member dues!
*Venue is sponsored by Iron Warehouse
Questions: coach nic at nmtfitness@gmail.com