What’s Your Stuck Story?
Are you feeling stuck, drained, or disconnected from the life you truly want? In this quiz you'll uncover your "Stuck Story" which represent the hidden roadblocks, limiting beliefs, behaviors and actions that may be keeping you from the life you desire. Recognizing your unique patterns, limiting beliefs, and deepest aspirations is the first step toward transformation. *Note: The intention of this quiz is to shed awareness on the stories you may be telling yourself. This is not meant to diagnose or label you.*
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Which of these statements related to energy and self-care, do you feel more than 50% of the time?
Most of the Time
I feel like I’m constantly juggling too many responsibilities and falling behind, leaving me disconnected from my loved ones.
I prioritize helping others over taking care of myself, even when I’m emotionally and physically drained.
I feel stuck in a cycle of perfectionism, where nothing I do ever feels good enough, leaving me burned out.
I feel drained by others’ emotions and negativity, struggling to set boundaries and protect my energy.
I feel like I’m just existing, not truly living or thriving.
I’ve lost touch with my inner self and feel uninspired
Which of these statements related to boundaries and self-focus, do you feel more than 50% of the time?
Most of the Time
I feel obligated to fix problems for everyone, often giving too much without getting enough in return.
I struggle to set boundaries and focus on my own needs without feeling guilty.
I find it difficult to separate my own feelings from the emotions of those around me.
I feel guilty whenever I take time for myself, as if I’m letting others down.
People take advantage of my kindness, and I often feel overwhelmed by others’ expectations.
I wish I could spend more meaningful time with my family and loved ones
Which of these statements related to self-doubt and fear, do you feel more than 50% of the time?
Most of the Time
I procrastinate on tasks because I fear failing or making mistakes, and I constantly overanalyze decisions.
I’ve lost confidence in myself and my ability to trust others after rejection or heartbreak.
Fear and uncertainty keep me from pursuing my dreams, leaving me stuck in endless 'what-ifs.
I often second-guess myself and avoid making important decisions, doubting my abilities.
I constantly overanalyze decisions and struggle to trust my instincts.
I want to follow my passions, but I feel too afraid to take the first step.
Which of these statements related to life purpose and connection, do you feel more than 50% of the time?
Most of the Time
I feel stuck in the pain of my past breakup, unsure of how to move forward and heal.
I feel disconnected from my higher self and my spiritual purpose, craving deeper meaning and fulfillment.
I feel stuck in a repetitive cycle, going through the motions without a sense of purpose.
I struggle with rejection and feel like I’ll never fully heal from my heartbreak.
I struggle to break through emotional and energetic blocks that hold me back.
I want to align my life with my highest values but don’t know where to start.
Belief Statements
Rate each statement by typing in a number 1-4, where 1= You never feel like that, 2=You sometimes feel like that, 3=You often feel like that and 4=I always feel like that.
"There's no time for me to focus on my needs."
1=I never feel like that | 5=I always feel like that
Rate this Statement: "My worth is tied to how much I help others."
1=I never feel like that | 5=I always feel like that
Rate this Statement: "Resting means I’m lazy or unproductive."
1=I never feel like that | 5=I always feel like that
Rate this Statement: "Opening up again will only lead to more heartbreak."
1=I never feel like that | 5=I always feel like that
Rate this Statement: "I’m responsible for how others feel."
1=I never feel like that | 5=I always feel like that
Rate this Statement: "I don’t have what it takes to achieve my goals."
1=I never feel like that | 5=I always feel like that
Rate this Statement: "My past mistakes prevent me from growing spiritually."
1=I never feel like that | 5=I always feel like that
Rate this Statement: "Life is supposed to be easy."
1=I never feel like that | 5=I always feel like that
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Your Stuck Story/Stories is/are....
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Overwhelmed Caregiver
Selfless Fixer
Energy Absorber
The Grieving Soul
Avoidant Visionary
Self-Sabotaging Over-Achiever
The Spiritual Explorer
The Sleepwalking Wanderer
Top Value
Your Stuck Story is...
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Should be Empty: