Are you in a connected relationship?

Are you in a connected relationship?

PICK ONLY ONE ANSWER FOR EACH. Each partner takes the questionnaire independently. Consider sharing the results with the other. Compare and discuss your results openly and non-defensively. Use the results as a constructive tool for growth, not criticism. Consider seeking professional relationship guidance to discuss further if you score in the lower ranges or want to work on deepening your connection even further.
Do you and your partner challenge each other to be a better version of yourselves?*

Always inspire and push each other to growSometimes encourage personal developmentRarely challenge each otherNever support each other's personal growth
How vulnerable are you with each other?*

Completely open and emotionally transparentSomewhat comfortable sharing feelingsHesitant to share deep emotionsAvoid emotional vulnerability entirely
Do you accept each other for who you truly are?*

Fully accept each other without wanting to changeMostly accepting, with some desire to modifyFrequently try to change each otherFundamentally struggle to accept differences
How do you handle conflicts?*

Discuss respectfully and seek solutionsSometimes argue but resolve issuesOften fight with criticism and contemptAvoid conflicts entirely
Can you make big decisions together?*

Always make joint decisions collaborativelyMostly discuss, but one person decidesStruggle to make decisions togetherOne partner completely controls decisions
Do you support each other during difficult times?*

Always there for each other unconditionallyGenerally supportiveRarely provide emotional supportAbsent during challenging moments
Are you honest with each other?*

Completely transparent and brutally honestGenerally truthful with some omissionsOften hide things to avoid conflictRegularly lie or mislead each other
Do you share core values?*

Completely aligned on core beliefsMost important values are similarSome significant differencesFundamentally different core values
Can you express your needs effectively?*

Easily and comfortably communicate needsSometimes express needsStruggle to articulate needsNever discuss personal needs
Do you support each other's dreams?*

Fully support and encourage each otherMostly supportiveMinimally supportiveDiscourage each other's aspirations
Do you appreciate each other?*

Constantly acknowledge each other's valueOccasionally show appreciationRarely express gratitudeTake each other for granted
Are you sexually compatible?*

Completely aligned in sexual preferencesGenerally compatibleSome significant differencesMajor sexual incompatibility
Do you respect each other's boundaries?*

Always respect and honor boundariesUsually respect boundariesSometimes ignore boundariesRegularly violate each other's boundaries
Can you see things from each other's perspectives?*

Always empathetic and understandingUsually try to understandRarely show empathyCompletely dismiss each other's views
Is your partner your best friend?*

Absolutely, we're best friendsClose, but have other best friendsMore like partners than friendsFeel disconnected emotionally
Your Total Score
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Are you in a connected relationship?

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