This retreat is designed for parents and caregivers of individuals with autism who need to relax and refocus on themselves. We want you to figure out self-care that fits your lifestyle, nutrition information, learn mindfulness, and finding a simple fitness routine to do in the moments you find time.
Vendors will offer essential self-care services. Childcare and refreshments will be provided. Registration fee: $35, childcare is an additional $10.
Registration is required as space is limited to 50 adults and 15 children.