Zen Kids- Friday
  • Enrichment Program Registration Form

    Each Enrichment Program requires a separate registration form. Once registered, we will invoice you your Enrichment Program total via Brightwheel.
  • Zen Kids Yoga 

    Spring 2025

    Friday 2:00-2:45
    $360 for 15 session

    Ages 3-6

    Program begins Friday, January 17th
    No Classes: 3/14, 4/11, 4/18

    Last Class: 5/16

    Yoga for kids is all about stillness AND movement! We practice breathing techniques and meditate, but we also stretch, strengthen, balance, and wiggle. In this class, the students have a blast putting together different sequences, playing games, dancing, and creating their own yoga adventures! We also discuss valuable mindfulness topics and complete fun crafts to reinforce these ideas. Topics include: how to handle worries, being present, practicing gratitude, the power of positive thinking, and showing kindness to others. Kids’ yoga helps to increase confidence, build concentration, develop self-awareness, and manage stress.

     

     

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