You’ve taken the first step toward putting yourself first, and that’s a bold, beautiful choice.
We’re thrilled to have you join us for “Lifestyle Balance & Healthy Hormones,” a live session designed to help you reconnect with your body, understand its needs, and regain control of your well-being.

Here’s what you need to know:
🗓️ Date: Tuesday, January 7th
🕒 Time: 6:30 PM EST
📍 Where: Online 

✨ What We’ll Explore Together:

Simple lifestyle shifts to ease symptoms like PMS, fatigue, or perimenopause.
How Ayurvedic daily rituals can create lasting vitality and balance.
The hidden connection between stress and hormones—and how to take back control.
Actionable strategies for better sleep, digestion, and emotional health.

🎁 Your Takeaways:

You’ll receive a recording of the session and an e-PDF guide to revisit anytime you need.

💡 Your Guides on This Journey:

Courtney LaCava – A thought leader in integrative health, Ayurveda, Somatic Experiencing, and behavioral psychology, Courtney empowers women to reconnect with their bodies, balance their hormones, and thrive through holistic, transformative practices.

Priyanka Aggarwal – The visionary founder of AURA Fem Health, on a mission to empower women with knowledge and personalized care.

This isn’t just another wellness session. It’s a chance to reclaim your energy, find balance, and truly thrive in your daily life. Even one small change can set the tone for a healthier, happier you—and we’ll show you exactly how to start.

Let’s make this about you. You’ve earned it.