Wellbeing Zoom Course
This course is led by our Wellbeing Practitioner and is for Carers who want to improve their wellbeing. Over the duration of three sessions we will cover how to build a basis with your wellbeing, exploring our feelings and understanding triggers and employing coping mechanisms for long-term wellbeing management.
Session Dates
The sessions will run over three consecutive weeks - Session 1: 17th September, 6pm ➜ 7pm, 24th September, 6pm ➜ 7pm, 1st October, 6pm ➜ 7pm After signing up for the course the zoom links for all the sessions will be sent out by email on Tuesday 3rd June.
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