Week of December 30th

December 30th - January 5th

Choose your meals from the options below. If you have questions regarding this form, please let us know by clicking the website chat option located in the bottom right of the screen from our main website www.TheMealNinja.com, or by emailing us at TheMealNinja@gmail.com. One of our customer service agents will be able to assist you..
If you are not a current subscriber to Meal Ninja, please choose a Meal Plan first before filling out this form. This form is for current subscribers only.
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If You Are Subscribed To More Than One Different Meal Plan - For Example "Traditional" & "Keto," Please Fill Out Multiple Forms For Each Subscription followed by a 1, 2, or 3. Please do the same for "Double Protein Meals."
My Current Meal Plan Is*

TraditionalAthleticKetogenicPlant BasedVarietyBreakfast
My Current Subscription Is*

5 Days Of Meals7 Days Of Meals(4) Breakfast
My Current Subscription Is*

1 Meal Per Day2 Meals Per Day3 Meals Per Day(1) Breakfast
My Current Protein Is*

Regular ProteinDouble ProteinBreakfast
Traditional Meals
Braised Sirloin Pot Roast (DF)
Pulled Beef | Pappardelle Pasta | Braised Celery & Carrots | Demi-GlaceSingle Protein Cal: 412 P: 33 F: 12 C: 43Double Protein Cal: 576 P: 56 F: 20 C: 43
Philly Cheesesteak Melt
(Contains soy)Shaved Beef Ribeye | Naan Flatbread | Bell Peppers & Onions | Provolone | Grilled Mushrooms & PotatoesSingle Protein Cal: 423 P: 34 F: 19 C: 29Double Protein Cal: 564 P: 58 F: 24 C: 29
Tropical Chicken with Mango Chutney (GF) (DF)
Seared Chicken Breast | Caramelized Plantain | Roasted Cauliflower | Mango Chutney | Bell Pepper | CornSingle Protein Cal: 445 P: 44 F: 13 C: 38Double Protein Cal: 643 P: 80 F: 19 C: 38
Hawaiian Pineapple Turkey Burger (DF)
(Contains soy)Turkey Burger | Jasmine Rice | Broccoli | Snow Pea | Teriyaki Glaze | Pineapple | Sesame SeedSingle Protein Cal: 434 P: 35 F: 14 C: 42Double Protein Cal: 674 P: 66 F: 26 C: 44
Smoky Chipotle Chicken Breast (DF)
Chipotle Pulled Chicken | Farro | Seared Zucchini & Yellow Squash | CornSingle Protein Cal: 437 P: 44 F: 9 C: 45Double Protein Cal: 647 P: 80 F: 15 C: 48
Athletic Meals
Savory Southwest Beef & Creamy Grits (GF) (DF)
Seared Beef Strips | Roasted Garlic Grits | Seared Peppers & Onions | Coconut MilkSingle Protein Cal: 391 P: 33 F: 19 C: 22Double Protein Cal: 628 P: 63 F: 32 C: 22
Autumn Harvest Bowl (GF) (DF)
Seared Chicken Breast | Brown Rice & Butternut Squash | AsparagusSingle Protein Cal: 350 P: 40 F: 10 C: 25Double Protein Cal: 540 P: 74 F: 16 C: 25
Slow Cooked Cuban Pork (GF) (DF)
Shredded Pork | Black Bean Stew | Yellow Rice | Cilantro Lime Green PeaSingle Protein Cal: 322 P: 40 F: 6 C: 27Double Protein Cal: 498 P: 74 F: 10 C: 28
Fennel Infused Chicken (GF) (DF)
Fennel Infused Chicken Breast Pieces | Roasted Sweet Potato | Roasted Brussels SproutSingle Protein Cal: 320 P: 38 F: 8 C: 24Double Protein Cal: 492 P: 72 F: 12 C: 24
Herbed Ground Turkey & Coconut Polenta (GF) (DF)
Herbed Ground Turkey | Coconut Polenta | BroccoliSingle Protein Cal: 366 P: 34 F: 14 C: 26Double Protein Cal: 589 P: 65 F: 25 C: 26
Keto Meals
Philly Cheesesteak Bowl (GF)
Shaved Beef Ribeye | Seared Peppers & Onions | Roasted Mushroom | ProvoloneSingle Protein Cal: 434 P: 39 F: 26 NC: 7Double Protein Cal: 689 P: 69 F: 41 NC: 7
Herb Roasted Turkey & Bacon Green Beans (GF) (DF) 🥜
Herb Roasted Turkey | Garlic & Bacon Green Beans | Dairy Free Butternut Squash Mash | Pecan | Coconut MilkSingle Protein Cal: 455 P: 39 F: 27 NC: 10Double Protein Cal: 710 P: 69 F: 42 NC: 10
Carolina Gold BBQ Pork (GF) 🥜
Shredded Pork | Sugar Free Carolina Gold BBQ | Almond Flour Muffin | House-Made Dill Pickle Chips | ColeslawSingle Protein Cal: 448 P: 38 F: 28 NC: 6Double Protein Cal: 747 P: 79 F: 43 NC: 6
Lime Pepper Chicken & Guacamole (GF) (DF) 🔥
Lime Pepper Chicken Breast Pieces | Roasted Brussels Sprout | Guacamole | Jalapeno & Tomato Infused KaleSingle Protein Cal: 447 P: 35 F: 27 NC: 8Double Protein Cal: 654 P: 62 F: 38 NC: 8
Coconut Tahini Kofta (GF) (DF)
Beef Meatballs | Coconut Tahini Sauce | Cauliflower Rice | Roasted Grape Tomato | Garlic & Herb Roasted Eggplant | SesameSingle Protein Cal: 463 P: 32 F: 31 NC: 6Double Protein Cal: 752 P: 64 F: 48 NC: 8
Plant Based Meals
Curried Lentils (GF) (DF) (Vegan)
Curried Lentils | Brown Rice & Butternut Squash | Seared Zucchini & Yellow Squash | Coconut Milk | Sesame SeedCal: 355 P: 16 F: 7 C: 57
Pesto Pasta with Roasted Vegetables (DF) 🥜 (Vegan)
Pesto Cavatappi | Roasted Grape Tomato | Roasted Carrot & Parsnip | Pine NutCal: 388 P: 9 F: 16 C: 52
Tex Mex Fiesta Bowl (GF) (DF) (Vegan)
Black & Pinto Beans | Corn | Seared Peppers & Onions | Jasmine Rice | Avocado VinaigretteCal: 342 P: 16 F: 10 C: 47
Barley Risotto (DF) (Vegan)
Barley Risotto | Asparagus | Braised Red Cabbage | Roasted Mushroom | Coconut MilkCal: 352 P: 8 F: 12 C: 53
Corn Zucchini Fritters (GF)
Corn Zucchini Fritters | Cucumber Dill Yogurt | Tangy Daikon Radish & Carrot SlawCal: 337 P: 10 F: 17 C: 36
Breakfast Meals
Scrambled Eggs & Cauliflower Grits (GF) (DF)
Scrambled Eggs | Cauliflower Grits | Pork Bacon | Coconut MilkCal: 401 P: 27 F: 29 NC: 4
Gluten Free Avocado Toast (GF) 🥜
Almond Flour Biscuit | Pork Sausage Patty | Guacamole | Pickled Red Onion | Everything Bagel Seasoned Goat Cheese | Coconut Flour | Sesame SeedCal: 447 P: 12 F: 39 NC: 5
Potato Cakes & Eggs (GF)
Scrambled Eggs | Potato Cheddar Cakes | Chicken SausageCal: 432 P: 35 F: 20 C: 28
Peanut Butter Banana Pancakes (GF) (DF) 🥜
Banana Infused Gluten Free Pancakes | Sugar Free Syrup | Peanut Butter CupCal: 384 P: 20 F: 16 C: 40
***This Form Is For Choosing Your Meals ONLY If You Are An Existing Client. If You Have NOT Signed Up For A Meal Plan, Please Do So By Clicking The Link Below.

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December 30th - January 5th

Traditional Meals

Athletic Meals

Keto Meals

Plant Based Meals

Breakfast Meals