Will MFR Help Me?

Will MFR help me?

"Healing Is Not an Event, It Is A Process"
You may have heard how Myofascial Release is helping some people from unexplained pain or helping people get releif from chronic conditions and/ or helping people process PTSD. Now you are wondering if it can help you.
1. Are you tired of not feeling as good?

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1 is No, 5 is I just want to feel my best
2. Are you ready to heal?

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1 is No, I' can adapt, 5 is I Was Ready Yesterday
3. Are you wanting to show up and participate in your healing process?

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1 is No, I prefer to ignore it, 5 is Yes, I Am
4. Are you ready to do at home self- treatments?

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1 is No, I Want You To Fix Me, 5 is Yes! I Need This
5. Are you able to set realistic goals and time frames?

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1 is Nah, I'm ok With The Way Things Are, 5 is Yes, Let's Get This Going
6. Have you stopped activities because of chronic pain condition over time and you want to do those activities again?

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1 is No, 5 is Yes, I Need A Change
7. Have you stopped those activities because of a new injury or surgery and you want to do those activities again?

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1 is No, 5 is Yes,
8. Are you feeling left behind because you're unable to participate in family/ friend activities?

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1 is no, I'm happy with the way things are, 5 is Yes, I'm in need of change and want to be involved
9. Are you willing to make yourself a priority?

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1 is not yet, 5 is YES,
10. How have any of the above questions impacted you at work, home or with other people?

Will MFR help me?