8-Week Challenge Registration Form

Welcome to the BFT 8-Week Challenge—where we take the stress out of getting fit and make feeling fantastic a breeze! We know life’s busy. Between work, family, and everything else, finding time for yourself can feel like a juggling act. Add to that the noise of conflicting health advice and the pressure to feel and look your best with summer around the corner—it’s a lot. 

But here’s the good news: we’ve got you. 

Our 8WC is designed to slot seamlessly into your busy life with no guesswork, no confusion—just RESULTS. Why You’ll Love This Challenge: 

✅ A Clear Plan for Success We’ve done the hard work, so you don’t have to. From easy-to-follow training advice to simple meal plans, you’ll have everything you need to smash your goals.

✅ Support You Can Count On You’re never on your own. Our coaches and your fellow challengers will be there every step of the way, cheering you on & keeping you motivated.

✅ Your Summer, Your Way Picture yourself walking into summer feeling confident, energised, and proud of what you’ve achieved. With the right tools, a supportive community, and a plan that works, that vision can be your reality. 

 

8WC Inclusions

• 3 Body Composition Scans
• Meal Plans, Recipes and Shopping Lists
• Accountability Coach & Group
• Weekly Accountability Check-Ins
• Weekly Sauna Session (Brighton, Elsti, Hampton)
• Wellness Wall
• $6k in Prizes
• Training & Nutrition Advice
• Mini Challenges

Let’s Do This Together! The challenge kicks off on Monday, 27 January 2025. Spots are $129 — and are limited. This is your moment to prioritise YOU, leave the guesswork behind, and step into summer as the best version of yourself.

If you’re aiming for your best results (and we know you are!), accountability is the secret sauce to smashing this challenge. The good news? We’ve got all the tools and resources to help you stay on top of it!

Here’s the deal: members who nail their weekly check-ins and dive into the Wellness Wall activities consistently see the most impressive transformations. It’s not just about ticking boxes—it’s about staying connected, motivated, and focused on YOU.

So, let’s make it happen! Tick these off your list, and let’s crush this 8WC together:
✅ Commit to your weekly check-ins.
✅ Get involved in the Wellness Wall activities.
✅ Lean on your BFT fam for support every step of the way.

We’re here to make this journey fun, rewarding, and downright empowering. Let’s do it! 💪