Stronger Dad. Better Husband. Healthier Human.
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Name
*
First Name
Last Name
Email
*
bestdadever@example.com
Next
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Weight Loss
Strength
Muscle Mass
Endurance
Athletic Performance
Flexibility/Mobility
*
Full Gym
Free Weights (dumbbells/barbells)
Cable Machine
Resistance bands
Kettlebells
TRX bands
No Equipment
*
Reduce anxiety and stress
Increase energy
Improve confidence
Improve work focus
Quality Sleep
Improve discipline
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Beginner (0-1 years or long hiatus)
Intermediate (1-3 years)
Advanced (3+ years)
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