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Let's take a deep dive into what's most important to you today so that you can experience some immediate relief, progress and results.
33
Questions
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1
What's your name
First Name
Last Name
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2
Email
example@example.com
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3
1. What are you going to title this Rapid Release Deep Dive?
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4
2. What specifically has triggered you to do this deep dive?
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5
3. What is the story you're telling yourself about this?
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6
4. What are 3 things that bother you about that story?
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7
5. Of these 3 things, which bothers you the MOST
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8
6. Why does this bother you?
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9
7. What are 3 new things that bother you about this?
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10
8. Of these 3 things, which bothers you the most?
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11
9. Why does this bother you?
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12
10. What are 3 new things that bother you about this?
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13
11. Of these 3 things, which bothers you the MOST?
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14
12. Why does this bother you?
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15
13. Do you feel this is the root cause of your issue?
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16
14. What emotions are you feeling?
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17
15. Which emotion is the strongest?
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18
16. Where do you feel this in your body?
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19
17. What might be possible for you if you just let that feeling go?
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20
18. Explain WHY you're a loveable person who deserves to be cared for.
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21
19. Explain WHY you're capable and powerful enough to get out there and get what you want.
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22
20. Explain how you will forgive yourself and that you did the best you knew how to.
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23
21. Explain how you can accept that you aren't perfect.
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24
22. Explain how you will forgive yourself for making mistakes.
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25
23. Explain how you would have done something different if you knew.
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26
24. Explain how you are intrinsically valuable.
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27
25. Explain how you can accept that it doesn't matter what others think of you.
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28
26. Explain how you can forgive yourself for making another persons opinion of you more important than what you think of yourself.
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29
27. Describe your emotional state now?
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30
28. Is there anything left that you need to vent out?
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31
29. What are 3 positive things that you love about yourself.
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32
30. What is one act of love you can do for yourself today?
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33
31. What have you learned from doing this rapid release deep dive?
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