Is Your Child’s Picky Eating a Problem?
Take the Quiz!
Does your child eat
fewer than 10 foods
fewer than 20 foods
more than 20 foods
Does your child refuse to try new foods, even when encouraged multiple times?
Yes
No
Does your child avoid entire food groups (e.g., fruits, vegetables, proteins)?
Yes
No
Does your child require a separate, “special” meal different from the family’s?
Yes
No
Does your child display tantrums or frustration during mealtimes?
Yes
No
Do you feel stressed or overwhelmed during mealtimes?
Yes
No
Has your child experienced poor weight gain, slow growth, or just seems tired all of the time?
Yes
No
Do you notice your child uses their finger to help move food in their mouth?
Yes
No
Do they frequently gag on foods?
Yes
No
Do they frequently choke or cough on food or liquids?
Yes
No
Does your child either eat too quickly or too slowly?
Yes
No
Has their picky eating lasted for more than 6 months?
Yes
No
Do you notice any unusual behaviors around food (e.g., fear of specific foods)?
Yes
No
Score!
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Should be Empty: