Term 4 2026 (8 week Term)
21st October- 9th December
WEDNESDAYS
9.30am-10.15am (All children welcome)
Kangaroo Ground Hall (Next to the CFA Building)
3 Ness Ln, Kangaroo Ground
LIGHT STRETCHING TO WARM UP then a RUN OR WALK (1-2km) finishing with COOL DOWN GROUNDING YOGA POSES and a guided MEDITATION
BYO YOGA MAT & BLANKET FOR YOUR BABY TO LIE ON. PRAMS, CAPSULES, BABY WEARING & BOUNCERS WELCOME. OLDER CHILDREN MAY FIND QUIET TOYS & A SNACK HELPFUL. OLDER CHILDREN MAY ALSO BRING A YOGA MAT TO JOIN IN, HOWEVER THIS CLASS IS AIMED AT ADULTS. IF THE WEATHER DOESN'T PERMIT THE RUN/WALK PORTION OF THE CLASS, THE CLASS WILL BE A YOGA & MEDITATION CLASS FOR THAT WEEK.