FitWithMaria- Online Coaching

FitWithMaria | Online Coaching

Empowering you to move with confidence, build strength, and unlock your full potential — in fitness, dance, and everyday life. Because everyone deserves to feel strong, capable, and unstoppable every single day.
Name

First NameLast Name
Age
Phone Number

Phone Number
Email
example@example.com
Please state if you have any current/previous health conditions/injuries.
Please give details.
How often do you currently exercise?
How many days per week do you plan to train?
Roughly how many hours do you plan to train each week?
Which days usually work best for your training?
What are your goals for training?

Other
Rate Your Current Fitness Level.

1

2

3

4

5

1 is Poor, 5 is Athletic
Do you have previous experience in the following:
Describe your current diet/nutrition in a few sentences.
What’s motivating you to make a change right now?
How motivated are you to reach your goals?

1

2

3

4

5

1 is 1= Not motivated, 5 is 5= Super motivated
Acknowledgement
I acknowledge that the information I’ve provided is accurate and complete to the best of my knowledge. I understand the risks involved and take full responsibility for my participation in training. All information shared will remain confidential.

If any health, lifestyle, or personal circumstances change that could affect my training, I’ll notify my coach immediately.
Client Signature
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FitWithMaria | Online Coaching