Online Coaching Application Form

Name

First NameLast Name

Email

example@example.com

Phone Number

Area CodePhone Number

Age

Gender

Other

Do you have any medical conditions or injuries?

Please give details

Current weight

Current height

How many days per week do you plan to exercise?

How many hours per day do you plan to exercise?

Please list the goals according to your priority. (First 3 option will be prioritized.)

Your job/occupation required

Rows	Very Frequently	Sometimes	Rarely	Never
Travelling
Stressful tasks
Being active

Do you want to give details about your occupation/job routine? (Optional)

If you have a fitness routine right now, please give details on it. Ie, how many days you train, what style of training/classes you partake in etc

If you have any exercise history, please explain the routine, your motivation, obstacles, etc.

How motivated are you to change your life by investing your time, money and hard work?

1 is Not much, 5 is Very

Online Coaching gives you the accountability of personal training with the flexibility of working when suits your schedule rather than set session times. Like everything, to get the results you have to be consistent, disciplined & work hard. With my online coaching I offer monthly* packages or 12 week blocks packages. Are you ready to commit yourself to achieving your fitness goals in 2025? Please note no payment will be taken at the time of completing this form, I will contact you once I have received your enquiry form to secure your slot

My Products

12 Week Package

12 week online package includes: Personalised training programme Nutrition guidance with macro targets Weekly check ins Access to groupchat 3 in person sessions throughout the 12 weeks at Miss Fit to ensure you’re comfortable executing the exercises and implementing correct technique for optimal results

£333.00

Monthly Package*

Monthly package includes: Personalised training programme nutrition guidance with macro targets Weekly check-ins Access to the groupchat to help stay motivated & on track. 1 in person sessions per month at Miss Fit if needed to ensure you’re comfortable executing the exercises and implementing correct technique for optimal results *this option is contracted to a minimum of 3 months. By choosing this option you are agreeing to these terms.

£111.00

Total