As a Certified Yoga Instructor and NASM Certified Personal Trainer, I specialize in offering personalized assisted stretch sessions that are designed specifically for women who are ready to break free from chronic pain and tension. Whether you're dealing with persistent shoulder, hip, or lower back pain, or simply want to increase your flexibility and move more freely in your daily life, my stretch therapy sessions are designed to help you feel your best.
Having served as a resident yoga instructor at two 5 star resorts in Costa Rica, I’ve worked with a diverse range of clients from around the world. My experience also includes leading sold out yoga classes in major cities such as Los Angeles, Detroit, and Dallas, helping countless individuals improve their flexibility, reduce tension, and achieve a deeper connection to their bodies.
Each session is a hands on, personalized experience designed to unlock your body’s full potential and provide lasting relief.