Your methylation is probably balanced and healthy if your score is 15 or below.
If you scored between 15 and 25, your methylation is likely imbalanced. Working on your methylation may help improve your symptoms, mood, and focus and decrease your long-term disease risk.
If you scored 25 or more, your methylation is out of balance. Taking simple steps now to balance your methylation will help you to improve your symptoms, mood, and focus, as well as reduce your long-term disease risk.
Remember methylation imbalance isn't a disease and isn't something your doctor will ever talk with you about. This is an imbalance in a foundational chemical process in your body.
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