Imbalanced (Vikruti) Quiz

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1. ENERGY - Is your energy:* This field is required.Energy levels tell us a lot about methylation.
Great! I have enough energy and it's pretty stable.
Changeable. Sometimes my energy is good and sometimes it sinks for no reason
Low. It seems like other people have more energy than me.
Flattened. I don't have energy.
Changeable. My energy is very dependent on my sleep.
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2. GENES - Have you ever tested your DNA?* This field is required.Some genes are linked to poor methylation - especially MTHFR.
I have tested my genes and I have an MTHFR gene variant
I have tested my genes, but I'm not sure if I have an MTHFR variant
I have never tested my genes
Other
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3. SENSITIVITIES - How you react to the world.* This field is required.Methylation imbalance can lead to food or chemical sensitivities on one end of the spectrum, and severe seasonal allergies on the other.
I don't have any known sensitivities or allergies.
I know I'm sensitive to certain foods (gluten, milk, soy, etc...)
I have seasonal allergies, hay fever, hives, or have to take allergy meds regularly
I get headaches, irritability, or other reactions when I'm exposed to chemicals or chemical smells
More than one of the above applies to me
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4. MENTAL HEALTH - Do you experience any of the following?* This field is required.Mental health challenges happen for many reasons, but methylation imbalance is one of them. Mental illness by itself is not indicative of methylation imbalance, but in combination with other factors it can be meaningful.
I often have repeating thoughts or thought loops
I have some obsessive-compulsive traits or tendencies
I tend to overthink things or worry
I sometimes feel up or down for no reason
I have been told I have a mental health diagnosis
None of these apply to me
Two of these apply to me
Three or more of these apply to me
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5. PERSONALITY - The following tendencies apply to me* This field is required.Many personality traits are associated with methylation. Check the option that is most true for you.
Perfectionist - I like to be the best at everything I do
Perfectionist about the things I really care about, but other things don't matter so much
I consider myself to be a highly sensitive person
I tend to hyper-focus on things that interest me
I'm super laid back
I am extremely passionate about a cause (environment, homelessness, gender rights, etc...) and talk to everyone I meet about it
Two of these apply to me
Three or more of these apply to me
None of these apply to me
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HEALTH CONDITIONS: Do you have a personal or family history of any of the following?* This field is required.These conditions are all linked to methylation imbalance, so please check all that apply to you or your blood relatives.
Low thyroid
Autoimmune disease (any type)
Rheumatoid arthritis
Neural tube defects
Cleft lip, cleft palate, tongue tie, lip tie, or other midline abnormalities
ME/CFS (chronic fatigue syndrome)
Body pain for no reason
High homocysteine
Stroke, pulmonary embolism, or other unusual clotting not related to a known clotting disorder
Bad reaction to birth control pills
Treatment-resistant depression
POTS
PANDAS or PANS
MCAS (mast cell activation syndrome)
Brain fog
Numbness or tingling for seemingly no reason
Repeat miscarriages or unexplained low sperm count
Taking B vitamins sometimes makes you feel depressed or wired
Alzheimer's dementia or un-diagnosed dementia
Addictions
Breast implant illness
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Your score is:This score will tell you how likely it is that you have a methylation imbalance. This is not a diagnostic test and is not recognized by the FDA or any other medical body.
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Methylation is a tiny chemical process happening in your body billions of times per second. It helps control things like:

energy production

mood and mental clarity

detoxification

hormone balance

how you respond to stress

how your genes are expressed

In other words, methylation helps your body run smoothly behind the scenes.

Methylation isn’t an “on/off” switch; it’s more like a dial. And even if your lab markers fall within a “normal” range, your system can still be functioning suboptimally for you.

You might notice things like:

Feeling tired no matter how much you rest

Anxiety, irritability, or feeling “wired but tired”

Brain fog or trouble concentrating

Headaches or sensitivity to chemicals, supplements, or medications

Difficulty handling stress, or physical reactions to emotional stressors

Poor response to supplements or side effects with supplements

Hormone imbalances or cycle irregularities in women

Feeling like your body just doesn’t respond the way it should

Balancing methylation requires three strategic steps, and most people dive straight for number 3 and end up feeling stuck, frustrated, and confused. The three steps of the Methyl Balance method are:

1. Remove roadblocks.

2. Build your foundation.

3. Customize for your symptoms and your genes.

Naturally, when you're doing it yourself, you go straight for customization - you target your symptoms or your gene SNPs, but if the roadblocks are still there or your foundation is weak, then all the time, money, and energy you spend tackling symptoms is wasted.

Methylation imbalance isn't a disease or diagnosis. Your doctor can't test it and probably won't ever talk about it. This is an imbalance in a foundational chemical process in your body, and it affects every cell and every organ system.

Check your email for information about your result and what that means for you.
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Name* This field is required.
First Name
Last Name
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Email* This field is required.Detailed quiz results will be emailed to you along with some free resources. If you don't enter a valid email, you won't get your results.
example@example.com
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