WES Assessment

WES Assessment

This assessment is designed to be used with a therapist who can facilitate meaningful interpretations of the results in order to increase insight and awareness. This process is for self-exploration and should not be taken as a diagnosis. If you have concerns about your mental health or relationships, please consult a qualified professional. You will not be able to see your results as they rely on an interpretation from a mental health professional who has been adequately trained on interpreting the WES.
Instructions

Please select the option that best represents how much you agree or disagree with each statement. Your first reaction is what you should choose.
First name
Date

MonthDayYear
Date
Therapist to receive results:
Only therapists trained in interpreting the WES assessment are approved to review this information with you.

SW*

	Strongly Agree	Agree	Neutral	Disagree	Strongly Disagree
1. I believe I am inherently valuable, regardless of my achievements:
2. My worth as a person is dependent on external factors like success or appearance:
3. I feel a deep sense of self-acceptance, even with my flaws:
4. I often criticize myself harshly and feel I am never good enough:
5. I believe I deserve happiness and fulfillment in my life:
6. I struggle to accept compliments or positive feedback:
7. I treat myself with kindness and compassion, even when I make mistakes:
8. I frequently worry about whether I am a "good" person:

SE*

	Strongly Agree	Agree	Neutral	Disagree	Strongly Disagree
9. I am generally confident in my abilities and skills:
10. I often compare myself negatively to others and feel inadequate:
11. I feel comfortable expressing my opinions and needs:
12. I tend to downplay my accomplishments and focus on my shortcomings:
13. I believe I am capable of achieving my goals:
14. I am afraid of failing or making mistakes:
15. I am comfortable receiving praise and recognition for my achievements:
16. I often feel self-conscious or worried about what others think of me:

SS*

	Strongly Agree	Agree	Neutral	Disagree	Strongly Disagree
17. I feel that my life has a purpose or meaning:
18. I believe I make a positive impact on the world or the lives of others:
19. I often question the meaning of life and my place in it:
20. I feel like my life is valuable and contributes to something larger than myself:
21. I feel a strong connection to something beyond myself (e.g., nature, spirituality, humanity):
22. I often feel lost or directionless, unsure of what I want to do with my life:
23. I believe my actions and choices matter and have an impact:
24. I sometimes feel like my existence is insignificant or meaningless:

RW*

	Strongly Agree	Agree	Neutral	Disagree	Strongly Disagree
25. I believe I deserve to be loved and respected in my relationships:
26. I often feel like I have to earn love and acceptance from others:
27. I believe I am worthy of healthy and fulfilling relationships:
28. I frequently worry that I am not good enough for my partners or loved ones:
29. I believe I am capable of giving and receiving love in a healthy way:
30. I fear that I will be rejected or abandoned by the people I care about:
31. I believe that I am inherently deserving of connection and belonging:
32. I often feel like a burden to others in my relationships:

RE*

	Strongly Agree	Agree	Neutral	Disagree	Strongly Disagree
33. I feel confident in my ability to build and maintain healthy relationships:
34. I often feel anxious or insecure in my relationships, worrying about what others think of me:
35. I am comfortable expressing my needs and boundaries in my relationships:
36. I tend to avoid getting too close to people or avoid emotional intimacy:
37. I believe I am capable of navigating conflict and disagreements in a healthy way:
38. I often feel misunderstood or unheard in my relationships:
39. I am comfortable being vulnerable and sharing my true self with others:
40. I often worry about being judged or criticized by my partners or loved ones:

RS*

	Strongly Agree	Agree	Neutral	Disagree	Strongly Disagree
41. My relationships provide me with a sense of meaning and purpose in my life:
42. I believe my relationships enrich my life and the lives of those I care about:
43. I find it easier to engage in relationships when there is a clear role or purpose involved:
44. I value the deep emotional connections I have with others:
45. I feel that my relationships are an important part of my overall well-being:
46. I feel that my relationships contribute to something larger than just myself:
47. I frequently wonder whether my relationships truly matter:
48. I find deep satisfaction in nurturing and supporting my relationships:

Instructions