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1:1 Coaching Application
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1
What is your first and last name?
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First Name
Last Name
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2
What is your preferred email address?
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example@example.com
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3
What is your phone number?
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Please enter a valid phone number.
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4
What is your preferred method of contact?
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Email
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5
Tell us a little bit about yourself
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(Ex. what do you do, family, current fitness/nutrition routine, anything you want to share, etc.)
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6
What are your top 3 health/fitness goals for 2025?
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(Ex: overcome inconsistency, lose fat, build muscle, get a stronger deadlift, heal your relationship with food, etc.)
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7
Why are these goals important to you?
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8
What has held you back from achieving your goals?
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(Ex: time, accountability, resources, overwhelm, education, consistency, etc.)
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9
Why are you applying for coaching now? What's motivating you?
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(Ex: wedding, post-partum, vacation, building confidence, health scare, etc.)
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10
Are you open to change and willing to be a coachable client?
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11
Have you worked with an online coach before?
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12
Do you have experience tracking macros?
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13
When are you hoping to start?
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