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This class focuses on natural human responses (MRP/Motor Recruitment Pattern). When startled, we flinch; when scared, our body chemistry changes. I turn these instinctive reactions into self-defense weapons. Unlike other courses that teach complex techniques like boxing combinations or Jiu-Jitsu, which most people won't retain, we focus on building on your body's natural responses. This way, you're not left with forgotten moves that could get you hurt in a real situation.
Self-defense is different from fighting. In a life-threatening situation, speed, simplicity, and effectiveness are key. That's what you'll learn: how to use your body's instincts as powerful self-defense tools.