I started going to the gym back in 2019, I had 0 knowledge didn't have a clue to where even start.Throughout my journey I've tried different "diets" such as keto, tracking my macros, protein but I got exhausted it drained me to the point where I would beat myself up and was no longer enjoying the journey. Throughout the years I've self-taught myself with the right nutrition, workout plan and consistency, I finally began to see results and really fell in love with fitness. Which lead to challenging myself more and joining the CrossFit community which is a strength and conditioning program with constant varied functional movements executed at high intensity today I am a certified CrossFit Level 1 Trainer. Fitness has allowed me to break through limits I never thought I could reach, and has constantly driven me to become the best version of myself. My journey helped me find the confidence in myself that I was always searching for. My mission is to empower other women, help them get results, and encourage them to love themselves in their own skin! START YOUR TRANSFORMATION WITH ME. Work with me 1:1 coaching includes everything you needs in order to reach your goals: Guidance, structure, support, and accountability.Customized workouts, Personalized nutrition plan, Lifestyle modification advice, Improve overall health, Educational content, Regular check-ins, Progress tracking, Supplements (optional). As your coach I offer programs with and without using supplement although supplements are not necessary it does make a huge difference throughout your fitness journey. Fill out the “FITNESS GOALS” survey to get started