When you join my coaching, you're getting more than just a plan—you're gaining a comprehensive system to achieve your fitness goals. Here's what you can expect:
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Custom Nutrition Plans: Tailored to your goals, with adjustments as needed to ensure progress. Macro Count or Meal by Meal with No Guesswork!
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Training Support: Access to a free app featuring video demonstrations, a training log, and a rest timer to keep you on track.
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Cardio and Ab Routines: Designed to complement your overall fitness plan.
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100% Support: Available via email and WhatsApp to answer your questions, provide guidance, and offer encouragement.
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Weekly Updates: Adjustments to your plan based on your progress and feedback.
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Face-to-Face Connections: Two free FaceTime calls per month for updates or to discuss your journey.
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Free Recipe Ebook: Packed with healthy and delicious ideas to keep your meals exciting.
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Budget-Friendly Options: Solutions for everyone, no matter your financial situation.
If you're ready to transform your health and fitness, I’m here to guide you every step of the way.