Fulfillment Focus: Physical Health

INTRODUCTION

As you reflect on this category of your life, please give yourself the gift of Radical Compassion. This is not a test; they are no right or wrong answers. Instead, it's an opportunity for you to pause, reflect, and align to who you are and what you want.

Complete the five questions below and hit submit to receive your results.

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"Helping people discover and live out their life's purpose."
First Name*
Happiness - "refers to the degree of contentment and satisfaction with your current state of being and life circumstances."

With My Physical Health I Feel*

	0	1	2	3	4	5	6	7	8	9	10

0 is Totally Unhappy , 10 is Abundantly Happy

Time - "refers to the amount of time spent on actions, activities, thoughts, and feelings directed towards a specific life category."
NOTE:
- a "misaligned" rating means that you are either spending "too much time" OR "too little time" relative to what's best for you.

The time I spend on my Physical Health is*

	0	1	2	3	4	5	6	7	8	9	10

0 is totally misaligned., 10 is perfectly aligned.

Engagement - "refers to the level of energy, attention, and presence an individual brings to their life experiences."

When I show up in my Physical Health I am*

	0	1	2	3	4	5	6	7	8	9	10

0 is totally disengaged., 10 is fully engaged.

Capabilities - “refers the resources, talents, skills, and abilities you have to enact your life vision.”

With my Physical Health, I feel*

	0	1	2	3	4	5	6	7	8	9	10

0 is totally incapable., 10 is fully capable.

"Emotional Activation" - refers to the direction (positive or negative) and the size of your emotional reaction when considering a specific life category.
Accessing Your Emotional Reaction

Your intellect can think one thing while your emotional system feels differently.

For this question, please rate how your emotional system feels by noticing how your body reacts with it.

Trust your first reaction.

When I think about my Physical Health, I feel *

	0	1	2	3	4	5	6	7	8	9	10

0 is heavy/negative., 10 is lifted/positive.

Email address (exactly the same in each field).*

Confirmation Emailexample@example.com
PRESS THE BLUE "CLICK TO SEND MY RESULTS BUTTON" ABOVE

THEN CHECK YOUR EMAIL FOR YOUR RESULTS

This form has been modied for you to reflect on this month's Fulfillment Focus. If you wish to take a full review of your life, please see the paid version by visiting:

Click To Take The Full Life Assessment

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Happiness - "refers to the degree of contentment and satisfaction with your current state of being and life circumstances."