General Enquiry Form

General Enquiry Form
Name*

First NameLast Name
Email*
example@example.com
Phone Number*
Please enter a valid phone number.

GOAL SETTING
Setting goals that are SMART is essential for monitoring and reviewing progress. The dividual elements of SMART are:
- SPECIFIC: The goal must be clear and concise.
- MEASURABLE: There must be a way of clearly comparing start and finish points.
- AGREED & ACHIEVABLE: Both parties need to be in agreement and the goal must be achievable for the client.
- REALISTIC: The specific objective must be attainable within the set timeframe.
- TIME-FRAMED or TIME-BOUND: An exact, agreed amount of time must be set to focus efforts.
What is your long-term goal?*
Breaking it down, what is your short-term goal (1 day to 1 month)?*
What is your medium-term goal (1 month to 6 months)*

TRAINING OPTIONS & AVAILABILITY
What kind of training are you interested in?*

In house 1-on-1 Personal TrainingOnline Personal TrainingSmall Group Personal TrainingClassesMixture of the above
How many days a week can you commit to training?*
What days and times are you available?*
Should be Empty: