Smart For Your Heart Events

Name*

First NameLast Name

Email*

example@example.com

Phone Number*

Please enter a valid phone number.

Are you a member of the Reh-Fit Centre*

YesNo

My Bookings

Matters of The Heart: Speaker SeriesThursday, February 13, 2025 | 1:30 - 3:00 pm Join us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart, understanding common heart conditions, and making heart-healthy lifestyle choices.

$ FreeCAD Quantity

On The Beat: Staying Safe with Your MedicationsTuesday, February 18, 2025 | 1:30 - 2:30 pm Discover practical strategies for managing cardiovascular disease in this insightful presentation. Explore common medications, their potential side effects, and non-medication approaches, including lifestyle changes and natural health products. Gain valuable insights into choosing over-the-counter supplements wisely and creating a medication safety checklist. Stay informed about emerging treatments and advancements in heart health. This session will be presented by Cheryl Shaver, BScPharm, CTE, CED, and Amaris Wong, PharmD Intern, who bring their expertise to help you take charge of your cardiovascular well-being.

$ FreeCAD Quantity

Inside the Heart: Anatomy, Risk and RecoveryWednesday, February 19, 2025 | 1:00 pm - 2:00 pm Join us for an engaging presentation led by Nurse Blake, exploring the anatomy and physiology of the heart and key risk factors for heart disease. Gain valuable insights into how your lifestyle choices impact heart health. The event will also feature a former cardiac rehabilitation participant sharing their inspiring journey of recovery and resilience. This is a must-attend session for anyone looking to better understand their heart and how to keep it healthy!

$ FreeCAD Quantity

Blood Pressure 101Thursday, February 20, 2025 | 10:30 - 11:15 am In this session, you'll learn about blood pressure and how you can easily and accurately measure it at home. We will identify common mistakes, and also explore how physical activity impacts your readings. Whether you are looking to improve your fitness or simply take control of your well-being, this session will give you the tools to monitor your blood pressure with confidence! Diamond Athletic Medical Supplies Inc. will be onsite with blood pressure monitors available for demonstration and purchase.

$ FreeCAD Quantity

Heart Health Nutrition Talk with SarahFebruary 26, 2025 | 12:00 - 1:00 pm Join Reh-Fit Dietitians and discover practical, effective tips to support your heart health. Explore heart-healthy diets, smarter fat choices, and enjoy simple meal ideas designed to help you live stronger and healthier.

$ FreeCAD Quantity

Heart Health Nutrition Talk with JuliaFebruary 27, 2025 | 6:00 - 7:00 pm Join Reh-Fit Dietitians and discover practical, effective tips to support your heart health. Explore heart-healthy diets, smarter fat choices, and enjoy simple meal ideas designed to help you live stronger and healthier.

$ FreeCAD Quantity

Heart Valve Awareness Day: Stethoscope Check Event
Saturday, February 22, 2025 | 10:00 AM - 1:00 PM

Join us for an informative and engaging event focused on heart valve disease awareness. Learn about the importance of early detection, and practical advice about heart valve disease. This event will feature expert insights, valuable resources, and screenings, with a special focus on senior populations (60+). Don’t miss the chance to educate yourself and take proactive steps toward better heart health.

Select your Stethoscope Check appointment time below:

Stethoscope Check Appointment