Daniel Long Golf Fitness - Premium 1:1 Coaching Enquiry
Tell me a bit about your golf, your body, and your goals - so I can confirm if you’re a fit for golf-specific coaching built for more speed, better rotation, and long-term durability.
Your Details
So I can contact you and keep everything simple.
Full name
*
First Name
Last Name
Email
*
example@example.com
Phone Number
*
-
Area Code
Phone Number
Instagram handle/Facebook name?
*
@example
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Next
Your Golf Snapshot
A quick look at your current game and playing demands.
Age
*
Where do you play most?
*
(Country/region + course/club)
Handicap (or typical score range)
*
How often do you play?
*
Please Select
1x/week
2x/week
3–4x/week
Seasonal
How often do you train currently?
*
Please Select
0 days/week
1–2 days/week
3–4 days/week
5+ days/week
What equipment/space do you have for training?
*
Please Select
Gym access
Home setup
Minimal equipment
Unsure
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Next
Your Goal
What you want most over the next 12 weeks - speed, rotation, durability, or all three.
What’s the #1 outcome you want in the next 12 weeks?
*
Please Select
More distance/speed
Better rotation
Pain-free swing
Consistency
Other
If you answered 'Other' above, please give me more information here
What would make this coaching a “home run” for you in 3–6 months?
*
If distance is a goal: roughly how many yards would you like to add?
*
What’s currently holding you back most? (Tick all that apply)
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Stiff hips
Limited rotation
Lower back
Lack of plan
Inconsistency
Recovery
Other
If you answered 'Other' above, please give me more information here
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Next
Body & Pain Check
Any current pain or injury flags so I can guide you safely.
Are you currently in pain or managing an injury?
*
Please Select
Yes
No
If Yes: Where + how long + what aggravates it?
Any history of these issues? (Tick all that apply)
*
Lower back episodes
Hip pain
Shoulder/elbow/wrist issues
Knee pain
Surgery in last 2 years
None
Any medical advice or restrictions I should know about?
*
On a normal week, how does your body feel after golf?
*
Please Select
Fresh
Mildly stiff
Quite stiff
Painful
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Training Reality
How often you can train, how long you have, and what might get in the way.
Do you know your driver clubhead speed?
*
Please Select
Yes
No
If Yes: What’s your current speed (mph) and typical carry?
Have you ever done speed training before?
*
Please Select
Never
Tried a bit
Structured program
Do you have access to a launch monitor?
*
Please Select
TrackMan
GCQuad
Mevo
Rapsodo
None
How many days per week can you realistically train for golf?
*
Please Select
1–2 days/week
3 days/week
4 days/week
5+ days/week
How long can you commit per session?
*
Please Select
20–30 minutes
30–45 minutes
45–60 minutes
60+ minutes
What’s your biggest barrier(s) to consistency? (Tick all that apply)
*
Work travel
Time
Motivation
Pain
Unsure what to do
Other
If you answered 'Other' above, please give me more information here
Rate your current readiness to commit to a structured plan for 12+ weeks
*
Rating: 1 - 10
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Next
Fit
Why now, and whether you’re ready for high-touch 1:1 coaching if it’s a good match.
Why are you looking for coaching now (not later)?
*
Have you worked with a coach (fitness or golf) before? What worked/didn’t?
*
What do you need most from a coach? (Tick all that apply)
*
Accountability
Clear plan
Technique constraints
Injury-aware training
Speed structure
Other
If you answered 'Other' above, please give me more information here
Are you comfortable tracking progress (sessions + key metrics) weekly?
*
Please Select
Yes
No
Premium 1:1 coaching is a paid, high-touch service. Are you prepared to invest in coaching if it’s a strong fit?
*
Please Select
Yes
Maybe - need details
Not right now
If accepted, when would you want to start?
*
Please Select
Immediately
2–4 weeks
1–2 months
Anything else you want me to know before we speak?
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