Food Is Medicine: Diabetes Prevention & Management

Food Is Medicine: Diabetes Prevention & Management

This diabetes training is presented by non-profit, Help Me Help You. Complete the quick quiz for your chance to win a $50 Albertsons grocery store gift card.
The answers will appear once you finish answering the questions and hit the Submit button. At that time you may download training resources at www.helpmehelp.org/nutritiontrainng
1. What is diabetes?
2. What is the difference between type 1 diabetes and type 2 diabetes?
3. How is diabetes diagnosed?
4. You can take steps to prevent the development of type 2 diabetes and manage both type 1 and type 2 diabetes with the right nutrition. In some cases, people with type 2 diabetes can reverse it to normal blood glucose levels.
5. Select the fiber rich carbohydrates to help manage blood sugar levels:
6. Why is it important to read the Ingredients on package food?
7. Hydration can greatly increase your blood sugar levels. How much water should you drink a day to prevent and manage diabetes?
8. What is the balanced diet for diabetes prevention and management?
9. What are some names used for sugar in packaged foods, that you should know to manage your blood glucose levels?
10. Meal planning is important to prevent and manage dibatese. What does diabetes meal planning involve?
11. How did you hear about this quiz?

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