Stress or Burnout Level Calculator
In the past two weeks, how often have you felt overwhelmed by responsibilities?
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Never
Rarely
Sometimes
Often
How often do you feel emotionally drained after a workday?
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Never
Rarely
Sometimes
Often
Have you been able to manage stress effectively over the last two weeks?
*
Always
Often
Sometimes
Rarely
How often do you feel like you’re not accomplishing enough in your daily tasks?
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Never
Rarely
Sometimes
Often
How often do you feel detached from your work or relationships?
*
Never
Rarely
Sometimes
Often
Score
Results & Next Steps
Should be Empty: