Sleep Quality or Fatigue Calculator

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Welcome

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5Questions

1
On average, how many hours of sleep do you get per night?* This field is required.
<4
4–6
6–8
>8
2
Do you struggle to fall asleep within 30 minutes?* This field is required.
Never
Rarely
Sometimes
Often
3
How often do you wake up feeling rested?* This field is required.
Always
Often
Sometimes
Rarely
4
How often do you feel excessively sleepy during the day?* This field is required.
Never
Rarely
Sometimes
Often
5
How often do you wake up during the night and have trouble falling back asleep?* This field is required.
Never
Rarely
Sometimes
Often
6
Score
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