Meal Prep Service Questionnaire
We’re excited to learn more about your food preferences to serve you better! Please take a moment to fill out this quick questionnaire:
Name
*
First Name
Last Name
Email
*
example@example.com
Phone Number
*
Please enter a valid phone number.
Format: (000) 000-0000.
Delivery Address (if this is a service you would like)
Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
Do you have any dietary preferences? (Check all that apply)
*
Vegetarian
Pescatarian
Keto
Paleo
Low-Carb
High-Protein
Gluten-Free
Do you have any food allergies or dietary restrictions? Please specify.
*
What are your favorite foods?
*
What foods do you dislike or avoid?
*
What is your favorite cuisine? (e.g. Italian, Mexican, Asian, etc..)
*
Do you like spicy food? If so, what is your tolerance level?
*
No
Yes- Level 1 (a little spice)
Yes- Level 2 (moderate spice)
Yes- Level 3 (spicy!!!)
How many meals per day would you like?
*
1 meal
2 meals
3 meals
Based on your previous answer, which meal(s) would you like prepared per day? (Choose all that apply)
*
Breakfast
Lunch
Dinner
How many days per week do you need meal prep?
*
3 days
4 days
5 days
Would you prefer daily portioned meals or pan sized meals for the week?
Daily Portions (individual containers)
Pan size (8x8 pan)
What are your goals for a meal prep service?
*
Weight Loss
Muscle Gain
General Healthy Eating
Too busy
Other
Do you track macros or calories?
*
Yes, I have specific targets
No, I just want balanced meals
Describe what a typical day looks like for your nutrition? Do you eat breakfast? How many meals do you eat a day? Do you fast? Be as detailed as possible.
*
Would you like to add any additional services?
Grocery Shopping
Macro/ Calorie Tracking
Personal Training Consultation
Other
Is there anything else that we should know to tailor your meal prep service?
Thank You! If you would like more information please reach out via email. We will be in touch in the next 24-48hrs!
ongabbysthyme@outlook.com
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