INFORMED CONSENT, LIABILITY WAIVER, & CLASS PARTICIPATION AGREEMENT

Please read carefully and sign at the bottom.

This form applies to all yoga, Pilates, and fitness classes offered by Casey Stickland (referred to as “the Instructor”) at village halls, hired venues, and a private home studio.

1. Assumption of Risk & Informed Consent

I acknowledge that:

I am voluntarily participating in yoga, Pilates, and/or fitness classes that may include physical exertion, stretching, strengthening, and the use of small equipment (such as resistance bands, balls, blocks, foam rollers, and Pilates circles) as well as dumbbells or hand weights.

I understand that these activities carry inherent risks of physical injury, including but not limited to sprains, strains, falls, muscular injuries, and in very rare cases, more serious outcomes including permanent disability or death.

I confirm that I am in good physical condition to participate in these classes. If I have any medical conditions, injuries, illnesses, or am pregnant/postnatal, I will inform the Instructor before participating and obtain medical clearance where needed.

I understand that the Instructor is not a medical professional and cannot diagnose or treat medical conditions.

2. Waiver of Liability

In consideration of being allowed to participate in classes offered by the Instructor, I agree to the following:

I assume full responsibility for any and all risks, injuries, or damages, known or unknown, which I might incur as a result of participation.

I knowingly, voluntarily, and expressly waive any claim I may have against the Instructor, any assistants, venue owners (including the home studio and hired halls), or affiliates for injury, illness, accident, or death arising out of or in connection with my participation.

I release and discharge the Instructor from any and all liability, claims, demands, or causes of action that may arise from negligence or otherwise.

This waiver and release of liability includes, without limitation, injuries that may occur as a result of: use or misuse of equipment, slipping or tripping, falling, physical exertion, or any other cause related to class participation.

3. Class Etiquette & Behaviour Agreement

To ensure a safe, respectful, and enjoyable environment for all, I agree to:

Book my place in class using the online booking system.

Arrive on time and notify the Instructor in advance if I am running late or unable to attend.

Abide by the 24 hr cancellation policy, understanding that any late cancellations are not eligible for a refund or able to be rescheduled.

Turn off or silence mobile phones during class to avoid disruption.

Respect other participants’ space and experience, including maintaining appropriate hygiene and attire.

Inform the Instructor before class if I am experiencing any pain, injury, fatigue, or unusual symptoms.

Follow the Instructor’s guidance and listen to my own body, modifying or stopping when needed.

Refrain from disruptive behavior, including talking during guided instruction or disrespecting others.

Treat all participants and the Instructor with kindness, patience, and mutual respect.