Hi, I’m Sylvie Lahaie, a neuroscientist and meditation teacher with 5+ years of experience helping people rewire their brains for better regulation, calm, and resilience.With neurofeedback training, we use your real-time brain activity (with at home EEG devices) to help your brain learn new and create healthier brain circuits — supporting goals like stress reduction, improved sleep, sharper focus, and emotional balance. If you are curious to try this yourself, whether it is one-on-one or in a group setting, fill in the information below to receive more details.