• Welcome to Your Journey to Better Sleep!

  • For safety reasons, we can only treat patients at low risk of side effects or complications. You may be eligible if you:

    • Are a new patient
    • Are between 18 and 65 years old
    • Have no major medical, mental health, or substance use conditions that could make sleep medications unsafe
    • Are not pregnant and not planning to become pregnant
  • Due to ethical considerations and liability insurance restrictions, our virtual treatment services are not permitted for patients with these risk factors. However, if you believe your situation involves unique circumstances, please feel free to reach out to us at Admin@SleepScriptMD.com. 

  • Where We Operate: State Eligibility

  • We’re expanding quickly and are already licensed in over half the U.S.! Check the list below to see if we can serve you. If not, stay tuned—we’ll notify you when we’re available in your state.

    Live in an approved state?

  • Approved States ✅

    Arizona
    California
    Colorado
    Connecticut
    Delaware
    District of Columbia
    Florida
    Georgia
    Hawaii
    Idaho
    Illinois
    Indiana
    Iowa
    Kansas
    Kentucky
    Louisiana
    Maine
    Maryland
    Michigan
    Minnesota
    Mississippi
    Missouri
    Montana
    Nebraska
    New Hampshire
    New Jersey
    New York
    North Carolina
    North Dakota
    Ohio
    Oklahoma
    Pennsylvania
    Tennessee
    Texas
    Utah
    Virginia
    Washington
    West Virginia
    Wisconsin
    Wyoming
  • ⚠ Required Virtual Appointment for Your State

    Due to your state’s regulations, your first visit with SleepScriptMD must include a brief video appointment with a licensed provider.

    • Cost: $95 (includes the appointment and, if appropriate, a 30-day prescription)
    • Length: 5–20 minutes
    • Scheduling: Book at the end of this intake — most are available within 2 business days.

    After this one-time video visit, most follow-ups can be done asynchronously — no future appointments required unless you request one.

  • Great! We are fully licensed to provide quality sleep care in your state. Please continue!

  • 💤 Quick Sleep Safety Check

  • Before we move forward, we need to rule out certain conditions that require in-person care and cannot be safely treated through SleepScriptMD.
    Your answers here will help us determine the right next step — whether that's continuing online or guiding you to the appropriate specialist.

  • 🟡 Sleep Apnea Concerns (Still Eligible for Care)

  • If you answered “Yes,” we can still help — but you’ll need to complete an at-home sleep test before any treatment can begin.

    Medications are not prescribed until your test results are reviewed.

    You can continue with this intake form now to get started — most patients begin testing within just a few days.

  • 🚫 Conditions We Cannot Treat Through SleepScriptMD

    (These require in-person evaluation by a local-to-you sleep specialist or your primary care provider)
  • If any of the symptoms below apply to you, you will need an in-person evaluation with a local specialist instead of continuing care through SleepScriptMD.

     

    1. Possible Narcolepsy

    • Do you ever fall asleep unexpectedly during the day (e.g., while talking or driving)?
    • Do your knees buckle or muscles go weak during strong emotions?
    • Do you feel paralyzed when falling asleep or waking up?

    These may be signs of narcolepsy, a neurological sleep disorder requiring a full in-person sleep study.

     

    2. REM Sleep Behavior Disorder (RBD)

    • Has anyone told you that you move, punch, kick, yell, or act out dreams in your sleep?
      This disorder may be an early warning sign of neurological conditions like Parkinson’s or Lewy Body Dementia. Sleep medications can worsen RBD, and diagnosis requires a video sleep study.

     

    3. Restless Legs Syndrome (RLS)

    • Do you feel an uncomfortable urge to move your legs at night or while resting?
      RLS can be linked to iron deficiency, nerve damage, or neurological conditions, and should be evaluated by your local provider before treatment.
  • Pause Here: Specialist Evaluation Recommended

  • ⚠️ Important Notice
    Based on your answers, your symptoms may be consistent with narcolepsy or a related sleep disorder. These conditions require in-person evaluation with a sleep specialist or primary care provider to ensure safe and accurate diagnosis.

    Unfortunately, we cannot provide treatment through SleepScriptMD for these concerns — but you’re not alone, and help is available.

    To learn more and find support, visit the Narcolepsy Network Resource Center.

    We strongly encourage you to follow up locally to begin the right treatment path.

    If you selected “Yes” on the previously slide by mistake, just click “Back” to update your answer before moving forward.

  • Important: In-Person Evaluation Needed for Dream-Enactment Sleep Behaviors

  • Your response suggests you may be experiencing symptoms of REM Sleep Behavior Disorder (RBD) — a condition that is very different from typical insomnia or anxiety-related sleep issues.

    🛌 What is RBD?
    During REM sleep, your muscles are normally paralyzed to keep you still while dreaming. In RBD, this paralysis breaks down — leading people to yell, kick, punch, or physically act out their dreams.
    This can be dangerous for both you and your bed partner.

    ⚠️ Why This Matters:
    RBD is often a red flag for underlying neurological conditions, especially in older adults. It may be an early warning sign of:

    • Parkinson’s disease
    • Lewy Body Dementia
    • Multiple System Atrophy

    💊 Medication Warning:
    Common sleep medications — including trazodone, SSRIs, SNRIs, and TCAs — can worsen or unmask RBD symptoms.
    For this reason, we cannot safely prescribe sleep medications if RBD is suspected.

    📍 What to Do Next:
    Please consult a neurologist or a sleep center in your area. Diagnosis typically requires an overnight video sleep study (polysomnography) to confirm RBD.

    We’re not able to treat this condition through SleepScriptMD, but identifying it is an important step toward the right care.

    If you selected “Yes” on the previously slide by mistake, just click “Back” to update your answer before moving forward.

  • Important: Rule Out Medical Causes of Restless Legs

  • Based on your response, you may be experiencing symptoms of Restless Legs Syndrome (RLS). While it’s sometimes benign, RLS can also signal underlying medical conditions that need to be ruled out before treatment begins.

    Common causes of RLS include:

    • Iron deficiency (with or without anemia)
    • Kidney disease or dialysis-related changes
    • Peripheral nerve damage (e.g., from diabetes, B12 deficiency, or alcohol use)
    • Neurological conditions like Parkinson’s disease or multiple sclerosis
    • Medication side effects (from antihistamines, antidepressants, etc.)

    💡 What to do next:
    Please follow up with your primary care provider or a local specialist to complete basic lab work and evaluation. This may include tests for ferritin, iron, kidney function, B12, and blood sugar.

    Treatment through SleepScriptMD is not available for RLS at this time, as it must be addressed in coordination with in-person care to ensure your safety.

    If you selected “Yes” on the previously slide by mistake, just click “Back” to update your answer before moving forward.

  • Choose the Care That’s Right for You

  • 💊 Initial Prescription – $42 Discounted this month to $25!

    📦 Includes your first 30-day prescription
    🔄 Sent directly to your preferred pharmacy
    💵 Note: Medication cost is not included and depends on your pharmacy and insurance.


    🔁 Follow-Up Prescriptions

    🗓️ $42 for each 30-day refill
    💳 $99 for a 90-day subscription (Best Value)
    🏷️ Save time and money with extended coverage

    If a 10–20 minute virtual intake appointment is needed or preferred due to a medical or mental health concern, the cost is $110. This option will be presented at the end of this intake process if applicable to you.

  • Addictive Medications Policy

  • For safety reasons, we do not prescribe certain insomnia medications due to risks like dependency, abuse, or serious side effects. Examples include the following classes:

  • Demographics

  •  - -
  • Emergency Contact

  • Personal Health Information

  •  / /
  • We're Sorry — SleepScriptMD Is for Adults Only

    Due to ethical and legal regulations, we are unable to provide treatment to individuals under the age of 18 at this time.

    If you entered your age incorrectly, you can hit “Back” to update it.

    Otherwise, we recommend speaking with a pediatrician or adolescent mental health provider who can offer developmentally appropriate care.

  • Medical Concerns

  • 0/300
  • Medical Hospitalization History

  • 0/300
  • Previous Medications & Supplements

  • If yes, please list anything you can remember below:
    – Name of medication or supplement
    – Dose (if known)
    – What it was used for
    – Why you stopped taking it

  • Current Medications & Supplements

  • Drug Allergies

  • Mental Health Concerns

  • Mental Health History

  • 0/300
  • Recent Psychiatric History

  • Thank you for sharing — and we're truly glad you've sought care recently.

    SleepScriptMD is designed for focused, streamlined treatment of insomnia through a largely asynchronous model. When there’s been recent mental health concerns, it’s best to work with a mental health provider who can offer more regular, targeted care beyond just sleep.

    If you selected "Yes" by mistake, you can go back and correct your answer below:

    🔙 Go Back

  • Substance Use Concerns

  • Thank you for your response — and for your openness.
    Due to safety considerations and insurance restrictions, we’re unable to provide treatment when there’s a recent history of substance use, especially given the nature of sleep medications. We recommend connecting with a local provider who can offer more specialized and comprehensive support.

    • If you selected "yes" in error, please click "Back" to update your response.
    • For immediate assistance, we encourage you to reach out to a local addiction specialist or contact the SAMHSA National Helpline at 1-800-662-HELP.
  • Sleep Assessment Questionnaire

  • This brief sleep symptoms screening allows us to determine whether our services align with your needs or if your situation requires specialized care from a provider better equipped to address complex sleep concerns. This process ensures we maintain the highest standards of treatment and comply with our commitment to quality and responsible care.

  • We’re happy to hear you’re already sleeping well! Since we specialize in treating insomnia, we cannot provide treatment at this time. 

  • Sleep Issues

  • Average Sleep Duration

  • Choose Your Sleep Intervention

  • 🌿 Your Natural Sleep Support Plan

  • Thanks for your interest in non-prescription options to improve your sleep!

    ✨ We’ve put together a curated list of physician-recommended supplements based on your sleep patterns and concerns.
    🔗 Explore your personalized recommendations here:
    DrDavidDanish.com/SupplementsForSleep


    🛏️ Plus: Get Your Free Sleep Hygiene Guide
    📘 Along with your supplement suggestions, we’ll also send you our expert-backed Sleep Hygiene Guide — full of practical tips to help you sleep better, naturally.

  • Get Your Free Sleep Hygiene Guide

  • We’re glad you’re interested in improving your sleep naturally — and we’ve got you covered.

    📘 Our expert-backed Sleep Hygiene Guide includes practical tips to help you fall asleep faster, stay asleep longer, and wake up more refreshed.

  • Choosing Your First Sleep Medication

  • Based on your sleep concerns, we offer three first-line medications known to help with sleep. To ensure safe and effective treatment, one of these must be tried before considering other options.

    Click on a medication below to learn about its benefits, dosing, and potential side effects. You can only proceed after selecting one.

    If you have already tried all three, select the last option to schedule a required virtual appointment for further evaluation.

  • Clonidine

    Brand Name: Catapres
    Available Doses: Immediate-release tablets: 0.1 mg, 0.2 mg, and 0.3 mg

    Minimum / Maximum Dose: 0.05 - 0.3 mg nightly 

     
    What is Clonidine?
    Clonidine is a centrally acting alpha-2 adrenergic agonist that was originally developed to lower blood pressure. Over time, its off-label uses have expanded significantly. It is now frequently prescribed to manage insomnia, anxiety, ADHD, and even opioid withdrawal symptoms. By reducing sympathetic nervous system activity, clonidine induces a calming, sedative effect, which makes it effective for sleep.

    Additionally, clonidine is used in some cases for post-traumatic stress disorder (PTSD), tics (Tourette’s syndrome), and hot flashes related to menopause. Emerging research also explores its role in mitigating inflammatory responses, making it a topic of interest in conditions like Long COVID.
     
    The Doctors’ Insights
    In clinical practice, clonidine is an effective and underutilized sleep aid, especially for individuals who struggle with racing thoughts, stress-related insomnia, or ADHD-related sleep disturbances. It works quickly, helping patients fall asleep within 30 to 60 minutes without the risk of addiction or tolerance buildup.

    Unlike some sedative medications, clonidine rarely causes morning grogginess because it lacks the lingering effects of drugs like trazodone or certain antihistamines. However, it is not ideal for everyone. Some individuals experience dizziness, dry mouth, or mild next-day fatigue, especially at higher doses.

    For those with ADHD, clonidine provides additional benefits beyond sleep, including reduced hyperactivity, improved impulse control, and decreased emotional reactivity. Because of its blood pressure-lowering properties, it is not recommended for patients prone to dizziness or fainting unless closely monitored.
     
    Pros:
    • Non-addictive with no risk of misuse.
    • Sedative properties can aid in falling asleep, especially for individuals with ADHD or anxiety related insomnia.
    • Available in multiple forms (tablet, patch).

    Cons:

    • Common side effects include dry mouth, dizziness, fatigue, and constipation.
    • Abrupt discontinuation of high doses taken multiple times per day (which is not how we prescribe it) can result in withdrawal symptoms, such as rebound hypertension.
    • It can occasionally cause low blood pressure. Therefore, caution is advised for patients with naturally low blood pressure, a tendency to feel dizzy upon standing suddenly, or a history of fainting (syncope).


    All Side Effects

     
    Medications to Avoid with Clonidine
    Certain drugs can increase side effects or pose risks when combined with clonidine:

     

    • Other blood pressure medications → Risk of excessively low blood pressure (hypotension)
    • Sedatives and sleep aids → Increased drowsiness (benzodiazepines, alcohol, antihistamines, opioids)
    • Stimulants (ADHD meds like Adderall, Ritalin) → Can cause blood pressure fluctuations when combined
    • Beta-blockers → Risk of severe blood pressure drops if clonidine is stopped suddenly

    Always consult your provider before combining clonidine with other medications.

  • Clonidine

    Brand Name: Catapres
    Available Doses: Immediate-release tablets: 0.1 mg, 0.2 mg, and 0.3 mg

    Minimum / Maximum Dose: 0.05 - 0.3 mg nightly 

     
    What is Clonidine?
    Clonidine is a centrally acting alpha-2 adrenergic agonist that was originally developed to lower blood pressure. Over time, its off-label uses have expanded significantly. It is now frequently prescribed to manage insomnia, anxiety, ADHD, and even opioid withdrawal symptoms. By reducing sympathetic nervous system activity, clonidine induces a calming, sedative effect, which makes it effective for sleep.

    Additionally, clonidine is used in some cases for post-traumatic stress disorder (PTSD), tics (Tourette’s syndrome), and hot flashes related to menopause. Emerging research also explores its role in mitigating inflammatory responses, making it a topic of interest in conditions like Long COVID.
     
    The Doctors’ Insights
    In clinical practice, clonidine is an effective and underutilized sleep aid, especially for individuals who struggle with racing thoughts, stress-related insomnia, or ADHD-related sleep disturbances. It works quickly, helping patients fall asleep within 30 to 60 minutes without the risk of addiction or tolerance buildup.

    Unlike some sedative medications, clonidine rarely causes morning grogginess because it lacks the lingering effects of drugs like trazodone or certain antihistamines. However, it is not ideal for everyone. Some individuals experience dizziness, dry mouth, or mild next-day fatigue, especially at higher doses.

    For those with ADHD, clonidine provides additional benefits beyond sleep, including reduced hyperactivity, improved impulse control, and decreased emotional reactivity. Because of its blood pressure-lowering properties, it is not recommended for patients prone to dizziness or fainting unless closely monitored.
     
    Pros:
    • Non-addictive with no risk of misuse.
    • Sedative properties can aid in falling asleep, especially for individuals with ADHD or anxiety related insomnia.
    • Available in multiple forms (tablet, patch).

    Cons:

    • Common side effects include dry mouth, dizziness, fatigue, and constipation.
    • Abrupt discontinuation of high doses taken multiple times per day (which is not how we prescribe it) can result in withdrawal symptoms, such as rebound hypertension.
    • It can occasionally cause low blood pressure. Therefore, caution is advised for patients with naturally low blood pressure, a tendency to feel dizzy upon standing suddenly, or a history of fainting (syncope).


    All Side Effects

     
    Medications to Avoid with Clonidine
    Certain drugs can increase side effects or pose risks when combined with clonidine:

     

    • Other blood pressure medications → Risk of excessively low blood pressure (hypotension)
    • Sedatives and sleep aids → Increased drowsiness (benzodiazepines, alcohol, antihistamines, opioids)
    • Stimulants (ADHD meds like Adderall, Ritalin) → Can cause blood pressure fluctuations when combined
    • Beta-blockers → Risk of severe blood pressure drops if clonidine is stopped suddenly

    Always consult your provider before combining clonidine with other medications.

  • Hydroxyzine

    Brand Name: Vistaril

    Available Doses: 25 mg and 50 mg capsules or tablets.
    Minimum / Maximum Dose: 25 - 100 mg at bedtime.

     
    What is Hydroxyzine?
    Hydroxyzine is an antihistamine commonly prescribed for its calming and sedative effects. It is used to treat anxiety, insomnia, itching from allergies, nausea, and even mild pain relief. It works by reducing central nervous system activity and blocking histamine, which causes allergic reactions. Unlike benzodiazepines, hydroxyzine is non-addictive and does not lead to dependence, making it a safer option for long-term use.
     
    The Doctors’ Insights
    Hydroxyzine is a versatile medication that effectively helps both falling asleep and staying asleep. It is particularly useful for individuals who struggle with anxiety-related insomnia, as it promotes relaxation without the risk of dependence seen with other sleep aids.

    One of the key benefits of hydroxyzine is its fast-acting sedative effect, making it a reliable option for those who have difficulty initiating sleep. Additionally, it helps maintain sleep by reducing nighttime awakenings. Unlike some stronger medications, it does not disrupt normal sleep cycles, allowing for a more natural rest.

    However, about 10% of patients report mild morning tiredness as the medication gradually leaves their system. This effect is typically dose-dependent and can often be minimized by adjusting the dosage or taking it earlier in the evening. When used correctly, hydroxyzine provides a safe, non-addictive alternative for improving sleep quality.

     
    Pros and Cons of Hydroxyzine

    Pros:

    ✔ Non-addictive with no risk of dependence.
    ✔ Fast-acting sedative effects help with sleep onset.
    ✔ Available as a low-cost generic option.
    ✔ Versatile uses (anxiety, allergies, nausea, insomnia).

    Cons:
    ✖ Can cause significant drowsiness, dizziness, and dry mouth.
    ✖ Not suitable for individuals with long QT syndrome or during pregnancy.
    ✖ May lead to confusion or oversedation in older adults.

     
    Medications to Avoid with Hydroxyzine
    Some medications can interact with hydroxyzine, increasing the risk of side effects or adverse reactions:
    • Central nervous system depressants (risk of excessive drowsiness): Benzodiazepines, opioids, alcohol, sleep aids.
    • QT-prolonging drugs (risk of heart arrhythmias): Certain antibiotics, antipsychotics, antiarrhythmic.
    • Antihistamines (risk of enhanced side effects): Diphenhydramine, promethazine.
    • CYP3A4 inhibitors (may increase hydroxyzine levels): Some antifungals, antibiotics, HIV medications.

    Always inform your provider about your medications to avoid potential interactions.

     
    Common Effects:
    ✔ Mild relaxation and drowsiness.
    ✔ Reduction in nighttime awakenings.
    ✔ Potential morning grogginess, usually improving over time.

    Uncommon Effects:
    ✖ About 5% of patients report mild confusion or dizziness.
    ✖ Rare cases of dry mouth, headache, or nausea.
    ✖ If side effects occur, notify your provider for adjustments.

    View All Side Effects Here

  • Medication Information & Consent

    Below is detailed information on your medication’s benefits, dosing, and potential side effects. Review it carefully, and if you have further questions, you can set up a virtual intake appointment at the end of the clinical survey.

  • Clear
  • Pharmacy Information

  • 💊 You’ll pay for your medication separately at your chosen pharmacy.

    💰 No insurance? Check GoodRx.com for big discounts. Enter your zip code + medication to compare local pharmacy prices, then add your preferred pharmacy’s phone number below.

  • SleepScriptMD Patient Agreement: Treatment, Privacy, and Financial Policies

  • Before receiving care at SleepScriptMD, you must review and agree to this patient agreement. It outlines your rights, treatment policies, financial responsibilities, and privacy protections. Please read carefully—your signature below confirms your consent to treatment and acknowledgment of all policies.

  • Clear
  • Email Preference

  • Important Next Steps for Your Prescription

    We are about done! Before you submit payment to finalize your prescription, please review the following:

  • Thanks for completing your screening.

    Based on one or more of your responses related to your medical, mental health, or substance use history, a licensed medical provider will take a closer look at your chart to determine whether AI-assisted asynchronous care is the safest and most appropriate option for you.

    Here’s what may happen next:

    • Immediate Prescription – If no significant risks are identified, we may still be able to prescribe within 1 business day.
    • Virtual Appointment Needed – If your chart suggests a need for further evaluation, we may recommend a brief 10–20 minute virtual visit ($110), usually available within 3 days.
    • Unable to Prescribe – If the risks are too high, we may not be able to provide treatment—but we’ll explain why and point you toward safer alternatives if possible.

    On the next screen, you’ll be able to choose between synchronous (live) or asynchronous (AI-assisted) care. We’ll take it from there.

  • Final Step: Confirm & Pay

  • You're all done with your sleep evaluation! 🎉

    Next, one of our licensed medical practitioners will carefully review your information to make sure everything is accurate and appropriate.
    If approved, your prescription will be sent to your preferred pharmacy within 1 business day — no phone call required.

    This one-time payment includes:

    ✔️ A thorough asynchronous medical review to ensure the medication is safe and appropriate for you
    ✔️ Processing and electronic delivery of your prescription to your pharmacy

    💡 Note: The fee does not include the cost of the medication itself.

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