Mindfulness Experience

Mindfulness Experience

Pause | Breathe | Refresh
Join us for a mindful moment! 🌿✨

We invite the individuals we support to take part in our Mindfulness Experience — a relaxing and restorative session designed just for them.

Together, we’ll explore simple yet powerful techniques like breathwork, stretching, and meditation to reduce stress, enhance focus, and promote overall well-being. As part of this experience, we’ll also go for a gentle walk in the nearby park to ground ourselves in nature.

Staff are warmly encouraged to participate alongside clients. Light refreshments will be served.

Everyone is welcome to pause, breathe, and refresh.

📅 Date: Monday, April 21st, 2025
📍 Location: Pandora's Main Facility (#205 - 18810 72 Avenue, Surrey, BC)
⏰ Time: 12:00 PM - 3:00 PM

Spots are limited and available on a first-come, first-served basis.

Submissions will close once spots are filled.

RSVP to secure a spot for yourself & the persons we serve to ensure we have an accurate count!

Thank you!
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Mindfulness Experience

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