As the visionary behind Well-Rested Yogi, Gwendolyn has a deep commitment to fostering environments where individuals can truly rest. She specializes in creating restorative, safe spaces that prioritize healing, self-care, and inner peace.
Viewing rest as both a restorative and liberatory practice, Gwendolyn is passionate about empowering Black communities to reclaim their wellness through transformative practices including meditation, yoga, sound healing, and energy work. Well-Rested Yogi envisions a future where individuals are deeply connected to their power through restorative practices, leading to collective healing and liberation.