Find Your Perfect Holistic Therapy – Personalised Assessment

Find Your Perfect Holistic Therapy – Personalised Assessment

This survey helps individuals discover the best holistic therapy tailored to their needs based on their concerns, lifestyle, and preferences.Instructions:- Answer each question based on your preferences and needs.- Each response has a score. At the end, your total score will determine the best therapy for you.
Name*

First NameLast Name
Email*
example@example.com
Phone Number
Please enter a valid phone number.
1. What is your primary reason for seeking holistic therapy?*

Stress & Anxiety ReliefChronic Pain & Physical DiscomfortEmotional Healing & Trauma RecoverySleep Issues & InsomniaSpiritual Growth & Personal DevelopmentDetox & Physical Rejuvenation

2. How do you prefer to receive therapy?*

Hands-on (massage, acupuncture, reflexology)Non-contact (Reiki, sound therapy, meditation, homeopathy)Talking-based (CBT, hypnotherapy, counseling, mindfulness coaching)Group-based (yoga, breathwork, guided meditation)Self-guided (herbal remedies, naturopathy, homeopathy)

3. How open are you to spiritual or energy-based therapies?

Very openSomewhat openSkeptical

4. Do you have any physical conditions that should be considered?*

Chronic pain or tensionDigestive issuesRespiratory issuesFatigue & low energyNo major physical conditions

5. How comfortable are you with guided sessions vs. self-practice?*

I prefer working one-on-one with a therapistI enjoy self-guided healing and wellness routinesI like a mix of both

6. How much time can you commit to holistic therapy?*

Daily short practices (5-10 min a day)Weekly sessions (30-60 min per session)Occasional deep sessions (once or twice a month)

7. What’s your comfort level with touch-based therapies?*

I love hands-on therapiesI prefer no physical contactI’m okay with either

8. What is your current stress level on a scale of 1-10?*

1-3 (Low stress)4-6 (Moderate stress)7-10 (High stress, anxiety, or burnout)
Calculation
Should be Empty: