Discovery Consultation Now

1

When faced with a stressful situation, how do you typically react?* This field is required.

I remain calm and assess the situation objectively

I feel overwhelmed but try to manage it

I tend to avoid the situation until later

I become anxious and find it difficult to focus

2

How do you prioritize tasks when under pressure?* This field is required.

I struggle with prioritizing and feel overwhelmed

I create a list and tackle the most urgent tasks first

I focus on tasks that seem easier to complete

I rely on what I feel inspired to do at the moment

3

What is your approach to self-care?* This field is required.

I follow a structured self-care routine

I rarely prioritize self-care

I take care of myself when I can

I occasionally engage in self-care activities

4

How do you usually unwind after a stressful day?* This field is required.

I practice mindfulness or meditation regularly

I find it hard to relax and often dwell on the stress

I exercise or engage in a hobby

I watch TV or play video games

5

When experiencing anxiety, what steps do you take to manage it?* This field is required.

I use breathing techniques and mindfulness

I distract myself with activities

I find it challenging to manage my anxiety

I talk to friends or family about my feelings

6

How do you view obstacles in your life?* This field is required.

I prefer not to think about them

As challenges that help me grow

They often feel insurmountable

I try to deal with them when necessary

7

Name* This field is required.

First Name

Last Name

8

Email* This field is required.

example@example.com

9

Phone Number* This field is required.

Please enter a valid phone number.

10

Type of Coaching?* This field is required.

Group

Private

11

Group Appointment* This field is required.

12

Private Appointment* This field is required.

13

Total Payment Calculated* This field is required.

14

Payment Amount* This field is required.

Description

USD

+ OR enter a custom value

First Name

Last Name