Kirsty Moore 1:1 Personal Training application @ REVO
You now have my full support, guidance and accountability every step of the way. Remember this journey is all about YOU, your body, your mindset and building sustainable habits that help you feel confident, strong and happy for life! When you train with me you will receive: ✔️ Personalised training sessions tailored to your fitness level and goals ✔️ Full support with correct technique and form to prevent injury and maximise results ✔️ Evidence-based advice around your training, recovery and healthy habits. ✔️ A safe, motivating and positive training environment ✔️ Encouragement, accountability and honest feedback to keep you progressing. My mission as your trainer is to empower you with the tools, confidence and knowledge you need to build lasting results inside and out! YOUR GOALS ARE MY GOALS
Name
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First Name
Last Name
Email
*
example@example.com
Address
*
Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
Phone Number
*
Please enter a valid phone number.
Format: (000) 000-0000.
Instagram handle
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eg @kirstymoore_22
Age & DOB
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Weight & Height
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Occupation
What are your main fitness goals?
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Fat loss
Muscle gain
Strength & Performance
General fitness & Health
Other
What has been your biggest struggle with achieving these goals?
What is your experience level with weight training?
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Beginner (0-6 months)
Intermediate (6 months - 2 years)
Advanced (2+ years)
Have you worked with a personal trainer before? if so what was your experience like?
*
What does your current workout routine look like? (how many days per week? what types of workouts?)
Please state any current or past injuries:
What does your current diet look like? do you track calories/ macros?
How would you rate your sleep quality?
Excellent
Good
Average
Poor
How many days a week would you like 1:1 personal training sessions?
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1 session per week
1+ sessions per week
Casual once off
Other
if Other please state how many
What are your preferred training times?
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Morning
Afternoon
Evening
How did you hear about Kirsty Coaching 1:1 Personal training?
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Instagram
Revo
Built By Bella Instagram
Word of mouth
Friend
Other
if Other please state:
Why do you want to work with me as your coach?
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ARE YOU READY TO INVEST IN YOURSELF AND TAKE YOUR TRAINING TO THE NEXT LEVEL?
YES
Please note: Personal Training sessions are $80 for approximately 50 minutes. By ticking the box below, you confirm you have read, understand and agree to this pricing before proceeding with your application
*
YES
Any additional information you'd like to share?
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