Kirsty Moore 1:1 Personal Training application @ REVO & Premium Online Coaching
a personalised coaching experience designed to help you build a stronger body, greater confidence and sustainable habits that create lasting results.Every session and program is individually tailored to your body, goals, experience level and lifestyle. With a strong focus on technique, exercise execution and evidence-based principles, my coaching is designed to help you train with purpose, maximise your results and develop the knowledge and confidence to maintain them for life. You can expect a high level of support, accountability and honest feedback throughout your journey, all within a positive and professional environment where your progress remains the priority. My mission is to empower women with the tools, education and guidance needed to become the strongest, healthiest and most confident version of themselves. If you’re ready to invest in yourself and create lasting results. Please complete the form whether you’re interested in 1:1 Personal Training or Premium Online Coaching♥️ Strong bodies. Confident women. Lasting results.
Name
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First Name
Last Name
Email
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example@example.com
Address
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Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
Phone Number
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Please enter a valid phone number.
Format: (000) 000-0000.
Instagram handle
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eg @kirstymoore_22
Age & DOB
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Weight & Height
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Occupation
What are you interested in?
In Person 1:1 PT only
Premium Online coaching only
I would like a both in Person & Premium Online package
What REVO location do you normally train at?
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What are your main fitness goals?
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Fat loss
Muscle gain
Strength & Performance
General fitness & Health
Other
What has been your biggest struggle with achieving these goals?
What is your experience level with weight training?
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Beginner (0-6 months)
Intermediate (6 months - 2 years)
Advanced (2+ years)
Have you worked with a personal trainer/ coach before? if so what was your experience like?
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What does your current workout routine look like? (how many days per week? what types of workouts?)
Please state any current or past injuries:
How would you rate your sleep quality?
Excellent
Good
Average
Poor
How many days a week would you like 1:1 personal training sessions?
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1 session per week
1+ sessions per week
Casual once off
I would like an online and in person package
I just want Premium Online Coaching
What are your preferred training times?
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Morning
Afternoon
Evening
What are your preferred training days and times? (For example Monday mornings)
Do you need help with your nutrition?
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Yes
No
How did you hear about Kirsty Coaching 1:1 Personal training and online coaching?
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Instagram
Revo
Word of mouth
Friend
Other
if Other please state:
Are you ready to start within the next 7 days?
YESSSS
No, exploring my options
Not sure yet
How would you prefer your consultation?
Phone call
Text message
Why do you want to work with me as your coach?
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ARE YOU READY TO INVEST IN YOURSELF AND TAKE YOUR TRAINING TO THE NEXT LEVEL?
YES
Please note: (Personal training sessions only) Personal Training sessions are $100 for approximately 50 minutes. By ticking the box below, you confirm you have read, understand and agree to this pricing before proceeding with your application.
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YES
Any additional information you'd like to share?
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