WHAT IS MENTAL HEALTH TELETHERAPY
At Positive Path Mental Health, our therapist-led individual and group mental health teletherapy offers a supportive environment where individuals can share experiences, gain insight, and develop effective coping strategies for a variety of mental health challenges.
Whether you’re struggling with anxiety, depression, bipolar disorder, grief, or other emotional difficulties, our mental health teletherapy sessions provide a safe space to connect with others who understand your struggles.
Led by experienced licensed therapists, these sessions focus on building emotional resilience, improving communication skills, and developing practical tools for managing symptoms.
Group teletherapy is also available and fosters a sense of community and belonging, helping participants realize they are not alone in their journey toward healing and well-being. By engaging in group teltherapy, individuals can build confidence, learn new coping mechanisms, and find strength in shared support.