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Breathing Challenges
E.g. Asthma (if deciding to join, make sure to bring your inhaler to the session), COPD (Chronic Obstructive Pulmonary Disease), or other respiratory issues.
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Cardiovascular Conditions
E.g. Cardiovascular disease, including angina, previous heart attack or stroke, arrhythmias, high blood pressure (not controlled with medication), or a diagnosis of aneurysm in the brain or abdomen.
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Medical Devices
E.g. Pacemakers, implanted defibrillators, or other medical devices.
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Mental and Emotional Conditions
E.g. Prior diagnosis of bipolar disorder, schizophrenia, psychosis, unmanaged PTSD, panic attacks, or hospitalization for any psychiatric condition or emotional crisis within the last 10 years.
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Neurological and Vision Conditions
E.g. Epilepsy, a history of seizures, detached retina, glaucoma, or recent stroke or brain injury.
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Physical Strain or Pain
E.g. Chronic pain, osteoporosis, or other conditions that impair physical activity.
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Pregnancy
Pregnancy at any stage, particularly if complications are present or the pregnancy is high-risk.
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Recent Life Challenges
E.g. Recently experienced illness, surgery, emotional distress, or recovering from significant life changes.
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Systemic Conditions
E.g. Uncontrolled thyroid conditions, unmanaged diabetes, weakened immune system, chemotherapy, advanced illness, or treatments for life-threatening conditions.
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Other Medical or Physical Conditions
E.g. Any other medical, psychiatric, or physical conditions that would impair or affect the ability to engage in activities involving intense physical or emotional release.