Oro Yoga Wellness Booking Form
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Join the Classes for this Week's Lineup: Root to Rise
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Classes for Mindful Monday
Classes for Therapeutic Tuesday
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Classes for Mindful Monday
Yoga Therapeutics with teacher Precy @5pm!
Join us for a deeply nourishing Yoga Therapeutics class with Teacher Precy, focusing on spinal health and inversions. This session is designed to enhance mobility, release tension, and build strength in the spine while safely exploring inversions. Through mindful movement, breathwork, and therapeutic techniques, you'll improve alignment, decompress the spine, and gain confidence in going upside down.
450.00
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Classes for Therapeutic Tuesday
Aerial Yoga with teacher Alena @730am
Aerial Yoga for Lower Back Pain Relief is a specialized class designed to gently decompress the spine, release tension, and improve mobility. Using the aerial hammock for support, this session focuses on deep stretches, mindful movements, and spinal alignment techniques to ease discomfort and promote overall back health. Ideal for those experiencing lower back pain or looking to enhance flexibility and relaxation.
650.00
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Hatha Yoga with teacher Mai @5pm
This is a dynamic and empowering yoga class designed to awaken your inner strength and resilience. Combining mindful movements, breathwork, and grounding poses, this flow helps you release tension, build confidence, and reconnect with your authentic self. Perfect for anyone seeking balance, clarity, and a boost of positive energy.
450.00
PHP
Classes for Workout Wednesday!
Flexibility Class w/ Coach JM @730am
Unlock your body’s full potential with a dynamic class that blends mobility drills and strength training. This session focuses on improving joint range of motion, functional strength, and overall body control—perfect for injury prevention, better posture, and enhanced athletic performance. Whether you're a beginner or seasoned mover, this class meets you where you are and helps you move better, feel stronger, and train smarter.
500.00
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Yoga ABC for Beginners w/ T. Precy (Beginner Friendly) @5pm!
This class is perfect for beginners who want to explore yoga in a fun and accessible way! 💙 Whether you’re looking to improve flexibility, de-stress, or start a mindful movement journey, Yoga ABC is your first step to a healthier you.
450.00
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Wednesday Flight and Flow Yoga with teacher KC @6:30pm
Aerial Yoga combines traditional yoga poses with the use of aerial hammocks. This class offers an extraordinary experience of gentle stretching and core strengthening while suspended in the air which promotes balance and flexibility in a thrilling and unique way.
650.00
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Classes for Thursday
Oro Yoga Lab with T. Precy @730am
Whether you're a beginner or an experienced practitioner, Yoga Lab supports deepening your understanding of yoga’s physical, mental, and energetic dimensions in a supportive and explorative environment.
450.00
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(SPECIAL CLASS) Mind and Body Pilates with teacher Cita @5pm!
Strengthen your core, improve posture, and enhance flexibility in our Mind and Body Pilates class. This low-impact yet powerful workout combines precise movements with mindful breathing techniques, leaving you feeling balanced, revitalized, and connected.
500.00
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Ballroom Dancing with Coach Ruel @615pm
Ballroom dancing is a graceful and elegant form of partner dance that originated in the royal courts of Europe and has since evolved into both a social activity and a competitive sport. It encompasses a variety of dance styles performed by couples, typically characterized by coordinated movements, fluid footwork, and musicality.
Free
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Classes for Friday
Wake Up Yoga @730am with teacher Alena
Begin your day with intention and calm. This gentle session blends breathwork, light movement, and guided meditation to help you ground your mind and body. Morning Mindfulness is designed to ease you into the day with clarity, presence, and a sense of peace—perfect for reducing stress and setting a positive tone before the world gets busy.
450.00
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Classes for Saturday Special
Saturday Aerial Yoga with teacher KC @1:00pm
Aerial Hybrid Yoga combines traditional yoga poses with the use of aerial hammocks. This class offers an extraordinary experience of gentle stretching and core strengthening while suspended in the air which promotes balance and flexibility in a thrilling and unique way.
650.00
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