Oro Yoga Wellness Booking Form
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Join the Classes for this Week's Lineup: Root to Rise
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Classes for Mindful Monday
Classes for Therapeutic Tuesday
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Classes for Mindful Monday
Yoga Therapeutics with teacher Precy @5pm!
Join us for a deeply nourishing Yoga Therapeutics class with Teacher Precy, focusing on spinal health and inversions. This session is designed to enhance mobility, release tension, and build strength in the spine while safely exploring inversions. Through mindful movement, breathwork, and therapeutic techniques, you'll improve alignment, decompress the spine, and gain confidence in going upside down.
450.00
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Classes for Therapeutic Tuesday
Free Class Vinyasa Joy Yoga with Teacher Mac @ 7:30am
A flowing style of practice that links movement with breath. It is a dynamic style of yoga where sequences of poses are coordinated with inhalations and exhalations, creating a continuous flow.
Free
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Classes for Workout Wednesday!
Move, Refresh, Glow: Morning Joint & Lymphatic Practice w/ T. Alena @8am
Wake up your body! Gentle joint & lymphatic yoga to boost mobility and energy. Start your day feeling light, energized, and refreshed! These gentle joint and lymphatic exercises help improve mobility, support circulation, and prevent stiffness — a perfect morning ritual for your body and wellbeing.
450.00
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Aerial Flow (Beginner Friendly) with teacher KC @5pm
Aerial Yoga combines traditional yoga poses with the use of aerial hammocks. This class offers an extraordinary experience of gentle stretching and core strengthening while suspended in the air which promotes balance and flexibility in a thrilling and unique way.
450.00
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Wednesday Flight and Flow Yoga with teacher KC @6:30pm
Aerial Yoga combines traditional yoga poses with the use of aerial hammocks. This class offers an extraordinary experience of gentle stretching and core strengthening while suspended in the air which promotes balance and flexibility in a thrilling and unique way.
650.00
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Classes for Thursday
Oro Yoga Lab with T. Precy @730am
Whether you're a beginner or an experienced practitioner, Yoga Lab supports deepening your understanding of yoga’s physical, mental, and energetic dimensions in a supportive and explorative environment.
450.00
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Mind and Body Pilates with teacher Cita @5pm!
Strengthen your core, improve posture, and enhance flexibility in our Mind and Body Pilates class. This low-impact yet powerful workout combines precise movements with mindful breathing techniques, leaving you feeling balanced, revitalized, and connected.
500.00
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Classes for Friday
Flexibility Class w/ Coach JM @730am
Unlock your body’s full potential with a dynamic class that blends mobility drills and strength training. This session focuses on improving joint range of motion, functional strength, and overall body control—perfect for injury prevention, better posture, and enhanced athletic performance. Whether you're a beginner or seasoned mover, this class meets you where you are and helps you move better, feel stronger, and train smarter.
500.00
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Free Class Vinyasa Joy Yoga with Teacher Mac @5pm
A flowing style of practice that links movement with breath. It is a dynamic style of yoga where sequences of poses are coordinated with inhalations and exhalations, creating a continuous flow.
Free
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Classes for Saturday Special
Flight and Flow Aerial Yoga with teacher KC @1pm
Aerial Hybrid Yoga combines traditional yoga poses with the use of aerial hammocks. This class offers an extraordinary experience of gentle stretching and core strengthening while suspended in the air which promotes balance and flexibility in a thrilling and unique way.
650.00
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